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Original Shanghai Xuhui Shanghai Xuhui

The gathering of relatives and friends and family reunion is the eternal theme of the Spring Festival. However, there are such a group of people who work hard day and night. During festivals, they still protect people’s lives and health with responsibility and provide quality medical services without interruption. They gave up the reunion with their families and gave up their small family for everyone. The busy figure of "angels in white" also became the warmest scenery in the festival.

In the process of condolences, Director Wang and the staff patiently listened to the stories of the veterans, and from time to time expressed their feelings and admiration. They sent condolences to the veterans, including food, health care products, daily necessities, etc., and specially prepared a red envelope for each veteran, hoping to give them some material and spiritual help.

In the Pediatrics Department of Shanghai Eighth People’s Hospital, there is still a 24-hour emergency during the Spring Festival. As usual, there are emergency medical care and ward medical care shifts every day to ensure that patients can see a doctor in time after arrival.

A child patient with vomiting and diarrhea came to see a doctor. The doctor initially diagnosed it as acute gastroenteritis in children, probably because he ate his stomach badly during the festival. "During the Spring Festival, if children eat more omnivores and don’t pay attention to hygiene, it will easily lead to acute gastroenteritis, manifested as vomiting and diarrhea, which may lead to dehydration in severe cases. If you have symptoms of poisoning or fever, you need to see a doctor in time. Therefore, during the Spring Festival, children’s diets need to be kept hygienic. " Lu Ding, director of pediatrics at Shanghai Eighth People’s Hospital, said.

It is reported that during the Spring Festival, there are two kinds of common children: cold and fever, acute gastroenteritis or indigestion. From the first day of the year to the third day of the year, the number of patients is relatively less than usual, and the arrangement of medical care is relatively reduced. At the same time, there are classes to be prepared, and it is not closed for 24 hours to deal with emergencies. I don’t rest at other times and go to work as usual.

On the New Year’s Eve, Lu Ding stuck to his post and prepared classes every day at other times. Asked if there was any regret in not being able to reunite with his family, she said: "Hospitals can’t close their doors and rest. There are always doctors who have to sit in the emergency room. This is our duty. Moreover, many colleagues in other places have not gone home for the Spring Festival for several years, so we need to ensure that they go home for reunion, so we must ensure the normal operation of the department in Shanghai. "

In the emergency department, it is also open 24 hours a day, and the allocation of medical staff is increased than usual. The patients who come to the emergency department during festivals are mainly patients who can’t wait, such as chest tightness, chest pain, abdominal pain and high fever, and most of them are elderly patients. A few days ago, a patient with chest pain was rushed to the emergency room of the emergency department. The nurse immediately completed the ECG and blood collection at the bedside and completed the examination within 20 minutes. Start DSA (Digital Subtraction Angiography) room immediately after determining myocardial infarction. Even during the holiday break, the relevant staff immediately rushed to the hospital to complete the coronary angiography and open the blocked blood vessels. The time from the patient entering the hospital gate to opening the blocked blood vessels in the heart is controlled within 90 minutes.

In ICU, the inpatients in the festival are basically full, and the doctors and nurses work in shifts to ensure 24-hour uninterrupted work, and all kinds of machines are also working normally. "Some critically ill patients with respiratory failure, heart failure and renal failure can’t leave the ventilator and can only stay in the ICU. Doctors will assess their condition every day and try to get them out of the machine one day earlier and go home for reunion one day earlier. " Zhou Xinjian, director of the Emergency Department and Department of Critical Care Medicine of Shanghai Eighth People’s Hospital, said, "I have been a doctor for more than 20 years, and many New Year’s Eve and festivals have been spent in hospitals and posts, which has become a routine. Since I chose this job, there is nothing to regret, and my family can understand my work. After all, serving the people is the belief of every medical staff. "

Original title: "I am on duty during the Spring Festival | Emergency Department is on standby 24 hours a day! This group of people stick to the "medical" line and protect their health.

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There have been three major incidents of "brake failure" in history. In 1986, Audi was in the United States, in 2009, Toyota was in the United States, and in 2021, Tesla was in China. Let’s not talk about the real reason for the time being. Let’s talk about the result first. Audi’s solution was a failure, which directly led to Audi’s sales drop in the following years, and then it was not an opponent of Mercedes-Benz BMW at all. Toyota solved the problem very successfully. After the truth came out, the stock price rose sharply and the sales volume rose sharply. Tesla’s solution was quite a failure this time, but it is not known whether it will affect sales.

　　Xinhua News Agency, Hefei, March 8th Title: From "Migrant Workers" to "Feng Haichao" — — Focus on the "Big City of Migrant Workers" in Fuyang during the Spring Festival.

　　Xinhua News Agency reporter Shui Jinchen and Dong Xue

　　After the Spring Festival, migrant workers once again set foot on the train to the city with big bags and small bags on their backs. However, Zhang Qingfang, who is over 50 years old, changed the "going out" that he has been insisting on for 18 years this year and chose to stay in his hometown.

　　Zhang Qingfang is not a "lone ranger". As a major labor export city, nearly one third of the 10.62 million people in Fuyang, Anhui Province go out to work all the year round. However, in recent years, this "tide of working" rising since the 1990s is quietly changing, and the newly-increased proportion of people returning to their hometowns for employment and entrepreneurship exceeds that of migrant workers, and the "Feng Haichao" trend is beginning to appear.

　　Bosses and mechanics return home in groups.

　　On the eighth day of the Lunar New Year, the sewing machine rattled in the workshop of Qi Xin Luggage Factory in Yingquan District, Fuyang City. Just after the Spring Festival, Han Shipeng and his wife, who live in Ninglaozhuang Town, returned to the factory.

　　I have been wandering for 19 years. In 1997, Han Shipeng, who graduated from junior high school, left his hometown and entered a luggage factory in Jiaxing, Zhejiang Province. Since then, he has been working in the luggage industry for more than ten years. He has also grown from a migrant worker who knows nothing to a skilled craftsman who can make plates. When he returned to his hometown in the Spring Festival of 2016, Han Shipeng was attracted by the Qi Xin luggage factory in Fuyang’s returning employment handbook. In August of that year, he returned to his hometown with his wife and entered this factory.

　　There are two considerations for returning home, one is income, and the other is family. Han Shipeng said that because he can make plates, he is a skilled mechanic. Now his monthly income is about 6,000 yuan, and the couple’s monthly income is not much different from that in Zhejiang.

　　At the same time, he pays more attention to "supporting the old and raising the young" at home. "More than a decade ago, we left our children with the elderly, and we couldn’t come back twice a year. Both the elderly and the children complained. Now I can go home to see my parents on weekends, and my children can go to school nearby. " Han Shipeng said, "I feel that I have found a long-lost but precious family relationship and responsibility."

　　Liu Shenghong, the boss of Qi Xin luggage factory where Han Shipeng works, was once a migrant worker. In 2009, as the "leading goose" in Fuyang City, Liu Shenghong returned to his hometown to set up a factory. At present, the factory has more than 300 employees, and the output value of the company reached more than 80 million yuan in 2017. Liu Shenghong said that in addition to the main factory, they have five processing plants in counties, towns and villages around Fuyang City, and workers can find jobs at home.

　　Let the returnees live and work in peace and contentment

　　In order to help migrant workers find jobs, from February to March this year, Fuyang city, county and township jointly planned to hold a number of job fairs. According to the relevant data of the Municipal Bureau of Human Resources and Social Security, there are currently 36,000 entrepreneurs returning to their hometowns in Fuyang City, and 620,000 migrant workers are employed in the county, an increase of about 400,000 compared with 2008.

　　“‘ A clever woman can’t cook without rice ’ If there is no enterprise, how can you return to your hometown for employment? " Li Haichuan, director of China Merchants Bureau of Fuyang City, said that the city has attracted investment and set up enterprises to increase employment. In the past three years, 2,653 investment projects have been completed, including 1,680 manufacturing projects, mainly including agricultural and sideline food processing, textiles and clothing, pharmaceutical manufacturing and recycling of waste resources and materials.

　　Not only that, Fuyang is currently building a "20-minute employment circle". Dong Xiaohong, deputy director of Fuyang Municipal Bureau of Human Resources and Social Security, said that by building industrial parks, migrant workers’ pioneering parks, employment poverty alleviation bases and poverty alleviation workshops, migrant workers can achieve employment within 20 minutes. At present, the city has provided 41,300 jobs and resettled 3,004 poor laborers. 639 poverty alleviation workshops were built or rebuilt, and 82 employment poverty alleviation stations were built, which led to the employment of more than 14,000 people.

　　Dong Xiaohong said that at present, middle-aged people who are returning to their hometowns are mainly married and established, and maintaining family ties is the main factor for returning home. How to make the "nest" live more comfortably after "returning to the nest"? The city has standardized the housing, the transfer of social security relations, and the education of children who move with them in the form of documents.

　　It is more important to protect the nest when nesting.

　　The development of cities and the competition between regions are, in the final analysis, the competition for talents. As a big city of human resources in central China, Fuyang will also work hard on the confidence of returnees in employment and investment, the optimal matching and cultivation of human resources, and the development of strong county-level characteristic industries.

　　The improvement of employment and investment environment has given entrepreneurs and migrant workers confidence to stay in their hometowns. Liu Shenghong said that the most important investment environment for entrepreneurs to invest. When I first came back, it was common to run to multiple departments for a license for several weeks. Nowadays, all departments implement centralized window handling and complete all procedures in one day.

　　Only by making the best use of people can we achieve the optimal matching of talent resources. Whether people make the best use of it and "optimal matching of resources" are more important. Liu Shenghong and other entrepreneurs who returned to their hometowns thought, "What are the specialties of migrant workers and whether there are jobs in their hometown enterprises? The matching of the two requires the government to build a platform to achieve accurate demand docking under the support of big data. "

　　Cultivate county-level characteristic industries, become stronger in characteristics, and attract talents in strength. Dong Xiaohong said that at present, all counties and districts in Fuyang have formulated industrial plans that conform to regional characteristics. For example, jieshou city is rich in lead and aluminum resources, and is building a demonstration county of circular economy. At the end of 2014, Nie Gang, a graduate of Tsinghua University, returned to his hometown and devoted himself to the research and development of new material foamed aluminum with recycled aluminum. "I hope that through my own development, I can bring the demonstration effect of upgrading to the traditional industries in my hometown." Nie Gang said, "More than three years ago, I started a business here with Tsinghua’s younger brother, and no one was available locally. Today, the company has gathered more than 20 college graduates from Anhui, including doctors and masters. "

Breakfast is very important, but people often ignore it. Some people skip breakfast because they are in a hurry and lose weight, which is quite unhealthy; Some people obviously ate breakfast, but it seems that they didn’t eat it, and they have stomach pain, obesity, fatigue and other discomfort.

This is often-bad habits and wrong cognition hinder us from eating a healthy breakfast.

Eating breakfast like this is tantamount to eating for nothing.

The wrong way to eat breakfast is not only bad for your health, but also affects the mood of the day. If you find yourself making the following mistakes, you should correct them in time.

First, eat breakfast after 9 o’clock.

The best time to eat breakfast is from 6: 00 to 8: 00 in the morning, because gastric acid secretion is strong at this time, and eating is the best for the stomach. If you eat breakfast after 9 o’clock, it will lead to no appetite and poor appetite for lunch. Eating breakfast even after 9 o’clock can also supplement nutrition, but the absorption is relatively poor.

Eating breakfast too early will interfere with the rest of the stomach and disturb the peristalsis rhythm of the stomach. Some medical experts pointed out that when people sleep, most organs are resting, while digestive organs are still digesting and absorbing food left in the gastrointestinal tract, and they gradually enter a state of rest in the morning.

Second, replace breakfast with non-staple food

I believe many friends have tried to eat breakfast casually, thinking that they can just fill their stomachs. Doing so will cause problems in nutrition and health.

Mistake 1: Fruit replaces breakfast.

Some female friends eat fruit for breakfast in order to lose weight. This kind of breakfast is short of glycogen (carbohydrate such as staple food) that can supply energy to the brain, and protein that can keep people energetic, which will lead to the lack of various nutrients in the long run.

Mistake 2: Snacks instead of breakfast

People are dehydrated in the morning, and snacks are dry food. If snacks are used instead of breakfast, it will affect gastrointestinal digestion. Although biscuits can provide energy in a short time, hunger comes faster, and blood sugar will drop significantly before noon.

Mistake 3: Instant noodles instead of breakfast

Instant noodles are a kind of food with high fat content, and it is easy to cause gastrointestinal problems when instant noodles are often used as breakfast.

Third, eating breakfast too fast hurts the stomach.

Wolfing breakfast will increase the burden on the stomach and produce indigestion. So, don’t eat too much just to be greedy or hungry. You should eat breakfast slowly and enjoy it.

Fourth, eating while walking has the risk of inhaling bacteria.

It is often seen that some working people eat breakfast while walking. In fact, eating breakfast like this is a health risk. Solving breakfast on the road is easy to eat dust, microorganisms and harmful gases in the air, which is not only unhealthy, but also affects health.

In addition, the frequency and amplitude of walking will affect the digestion and absorption of the stomach. When the body is busy dealing with costly muscle activities, the blood supply will be transferred from the digestive system such as gastrointestinal tract to muscles, which will cause indigestion.

If you don’t eat breakfast for a long time, your body will change dramatically.

Everyone knows that "skipping breakfast is unhealthy", but how many people really change it? The Survey Report on Breakfast Diet of China Residents shows that 35% of the respondents can’t eat breakfast every day, among which "time is tight" is the primary factor.

If you don’t eat breakfast for a long time, your body shape will change slowly, and the most obvious change is getting fat.

Studies have shown that people who often skip breakfast increase the risk of overweight or obesity by 48% and the risk of "belly" obesity by 31% compared with those who often eat breakfast. If you don’t eat in the morning, you may overeat at at noon. Secondly, an empty stomach will reduce the sugar in the blood and reduce its basal metabolic rate. Once food is ingested, it will double its absorption and storage, increasing the chance of gaining weight.

People who often skip breakfast will also exhale an unpleasant smell-bad breath. The appearance of bad breath is related to volatile sulfide. Some medical experiments have found that the longer the volatile sulfide is in the mouth, the higher the concentration. With less chewing and less saliva secretion, the self-cleaning ability of oral cavity will decrease and bad breath will increase.

Lang Jiangrong, deputy chief physician of Heji Hospital affiliated to Changzhi Medical College, suggested: insist on eating breakfast in the morning, and at the same time, you need to brush your teeth carefully, keep your mouth clean, inhibit the production of active sulfide and suppress bad breath. Skipping breakfast will also damage our body organs and sound the signal light of disease.

According to a study in the Journal of American College of Cardiology, skipping breakfast is significantly related to the increased risk of cardiovascular and cerebrovascular related deaths, especially stroke-related deaths. Dr Wei Bao, an associate professor of epidemiology at the University of Iowa, said that people who never eat breakfast have an 87% higher risk of cardiovascular and cerebrovascular diseases than those who eat breakfast every day.

In addition, often skipping breakfast will also lead to insufficient nutrient intake and general fatigue, which will increase the risk of gallstones, gastritis and hypoglycemia, and the probability of causing hypertension and high cholesterol will also increase by about 40%.

What is a healthy breakfast?

It’s not difficult to have a healthy breakfast, but the key is nutrition. According to the Investigation Report on Breakfast Diet of China Residents, the breakfast diet structure of China residents is not balanced enough, and the food types are single, and more than 55% of the respondents eat less than three kinds of food for breakfast.

Therefore, following the principle of "balance, variety and less oil", a healthy and nutritious breakfast was born. For different groups of people, Xiaojian made a list of nutritious breakfasts, and everyone can choose the breakfast that suits them according to their needs!

Source: Jinzhong Association for Science and Technology

Original title: "Eating breakfast like this is equal to eating for nothing! 》

　　Cctv newsAffected by cold air, the temperature in North China and Northeast China dropped significantly today and tomorrow, and Beijing-Tianjin-Hebei and other places were accompanied by rainfall. At the same time, rainfall in many places in the south of the Yangtze River continues, accompanied by strong convective weather. The Central Meteorological Observatory continued to issue a blue warning of strong convective weather at 10 am today (24th).

　　The Central Meteorological Observatory predicts that under the influence of cold air, the temperature in North China, Northeast China, Huanghuai, Jianghuai and other places will drop by 4 ~ 8℃ today and tomorrow, and the local temperature drop can reach more than 10℃. Most of the above areas will be accompanied by 4 ~ 5 winds, and local gusts can reach 6 ~ 7. Today (24th), there are many rainfall areas in China, with rainfall in both the south and the north. Among them, the rainfall in Beijing, Tianjin, Hebei and the central and eastern Shanxi can reach moderate to heavy rain, and the wind and rain are mixed, and the body feels cold. It is necessary to adjust the dress in time.

　　Continue to issue a blue warning for severe convective weather.

　　Today (24th), the main rainfall belt in the south is still located in the south of the Yangtze River, with scattered rainstorms in Hunan, Jiangxi, Zhejiang, Fujian and other places, accompanied by strong convective weather such as short-term heavy precipitation, thunderstorms or hail. The Central Meteorological Observatory continued to issue a blue warning of strong convective weather at 10 am. It is expected that from tomorrow (25th), the southern rainfall belt will fall back to South China.

　　The meteorological department reminded that in the next 10 days, rainfall in most parts of the central and eastern regions will be more than normal, while rainfall in the north will be weaker. Convective rainfall is dominant in Jiangnan and South China, which is sudden. People need to pay close attention to the latest local weather forecast and early warning information and pay attention to travel safety.

The early spring holiday series is a free translation of "Cruise Series". Cruise literally translates as "Cruise", and the "cruise series" is actually made for celebrities, hipsters and other people to spend their holidays on humid and warm islands at the end of each year and the beginning of each year.

At the 74th Venice Film Festival, Chiara Ferragni, "Ubo", visited the streets of Venice on vacation. Image source/vision china

The interest of early spring holiday series is not expensive, and it doesn’t even need too much fun and innovation. They only need a leisurely atmosphere with elegant and bright colors, and some comfortable and practical "little lucky" elements are enough.

Elaine Zhong 2019 Spring/Summer Paris Fashion Week street shooting, macaroon feather top with leather pants, handsome and fresh, wearing "goggles" full of childlike innocence, minutes show the mood of wanting to go on holiday diving.

Adhering to the above principles, the popular items in the early spring holiday series in 2019 are still the "retro holiday style". The difference is that behind each big-name new work, there are inspirations and stories that belong to it. It is also interesting to taste it carefully.

◆ It is better to be a "lady sailor"

Image source /Chanel official Weibo

Chanel’s early spring holiday series in 2019, which was written by the late "Lafayette", can be said to be Chanel’s most practical and lightweight new clothes in recent years. With the theme of sailors, Karl Lagerfeld built an imaginary cruise ship "La Pausa" under the glass dome of the main hall of the Grand Palais in Paris.

Image source /Chanel official Weibo

The models are wearing the combination of prints and pink colors, refreshing and young "holiday clothes", and slowly coming with accessories such as berets, round sunglasses, long necklaces and beaded belts, which look lazy and fashionable. In addition, black and white cruise ships, diagonal camouflage and other patterns are also widely used in the details of this series of costumes and accessories, which makes Chanel’s holiday series this season more atmospheric and chic besides exquisite.

★ Single product recommendation: "La Pausa" series sweaters

Victoria Song wears Chanel“La Pausa "series knitted pullovers, and goes out with loose jeans, which is refreshing and light. Image source/vision china

◆ Female Knight’s "Wilderness" Dream

Image source /Dior official Weibo

Maria Grazia Chiuri brought the new "Cruise Series" in 2019, which was inspired by the debut novel "Ghost House" by Chilean female novelist Isabel Allende, focusing on the personality of "independent women". In the series of single items, the exaggerated and generous overskirt is mixed with a slim coat, and the high waist belt cleverly outlines the exquisite waist-these slightly "fighting style" clothing details design highlights the rich image of women’s struggle and progress in that era described in the book.

Image source /Dior official Weibo

It is worth mentioning that in this season’s clothing items, several wide-brimmed straw hats from British hat maker Stephen Jones are particularly eye-catching. They are very suitable to appear with this season’s white "fairy skirts" to interpret the classic and lazy French style.

★ Single product recommendation: wide-brimmed straw hat

Olivia appeared in Dior2019 early spring holiday series white shirt and layered black skirt, and wore a wide-brimmed straw hat, which was neat and free. Image source /Dior official Weibo

◆ The "doomsday carnival" of retro hipsters

Image source/brand for the picture

The reason why Gucci 2019 early spring series is a "doomsday carnival" has something to do with the location of this season’s big show-this time their show is in a cemetery!

Image source /Gucci official Weibo

On the show costumes, Gucci’s preferred rich colors complement the colorful flowers and the pleated elements of tenderness and nostalgia. Perhaps it is because the dress itself is too beautiful and eye-catching. Based on this, the horror of the skeleton and cross elements dotted on it is not so strong, but it is set off more retro and charming.

★ Recommended items: Arli series handbags

He Sui wore a Gucci classic pattern suit and a Burgundy red Arli series handbag, and the atmosphere exuded elegant and classical poetic temperament. Image source /Gucci official Weibo　

◆ Elegance and naturalness of literary youth

Image source /Max Mara official Weibo　

In spring, flowers are everywhere, and some people are bright, and some people are elegant. Leaving the bustling and jumbled city temporarily, Max Mara’s 2019 early spring holiday series chose the "art on clothes" in the art museum.

Image source /Max Mara official Weibo

Following this theme, MaxMara’s clothing style this season is also biased towards romantic artistic techniques. With splicing and crepe, the canvas background and mottled lines are transformed, making the garment look like a work of art as a whole, with a high sense. It is particularly worth mentioning that this season, although the color of clothing is simple, the choice of fabrics is very particular. Whether it is skirts or coats, they all choose some fabrics that will be delicate and soft, revealing low-key luxury.

★ Recommended items: glossy suit

Kara Wai, the "Golden Horse-winning actress", wore a Max Mara glossy suit to take magazine photos. The nude color tones and light-sensitive materials complement each other, and she has both elegance and luxury. Image source /Max Mara official Weibo　

Beijing News reporter Zhou Hongyan Image source Brand Photo courtesy, vision china, Chanel official Weibo, Gucci official Weibo, Max Mara official Weibo, Dior official Weibo proofreader Liu Baoqing.

　　Since I came into contact with cycling, I have been fascinated by it all day. Many relatives and friends around you who don’t know much about this sport will always ask you some questions that will make you die in minutes. Have you been recruited?

　　Since riding a bike, I have taken selfies with my car for several days every day. My relatives and friends can’t help but always comment below: "Didn’t you go to work today?" "Are you going to be an athlete?" "Riding a bike again? Resigned? " .

　　There are also some cycling friends who are not very familiar with me: "I envy you so much. I just ride a bike every day without going to work."

　　Most cyclists are ordinary students and white-collar workers like you and me. Every day, we are busy studying and working. The photos were taken before, and the class has to continue. I just spend all your time playing mobile phones and brushing friends’ circle on what I love.

　　I went home for dinner with my family on holiday. After riding to the hotel, my seven aunts and eight aunts always asked me when I came by bike: "Your bike looks very good, isn’t it thousands?" At this time, you want to smash your LW wheelset and plum blossom steel frame in their faces, but you hold back and answer with a smile: "Well, yes, 2000 yuan."

　　What I am most afraid of when riding a bike is waiting for the traffic lights at the same time as the electric car. They will always blow some incredible cows with you. "I also rode a bike when I was young, the kind of 28-bar. At that time, I rode at an average speed of 40, but I could only ride for one hour continuously. Can you ride to 60 kilometers per hour? "

　　Punch your chest with a fist! The average speed of the Tour de France is only over 40. How fast can a bicycle ride? Do you really have no X number in mind?

　　Bicycles and Sichuan and Tibet do not have to be equated, and Sichuan and Tibet are not the common pursuit of everyone. Cyclists either pursue speed or distance, but as a girl whose endurance and explosiveness are not very good, I only superficially pursue whether my equipment looks good or not, and whether it is handsome to ride.

　　I prefer to take my bike from the small Swiss town of Melingen to enjoy the scenery along the way, or visit every inch of the beach on the island of San Juan in the United States.

　　Pursuing difference, that’s all.

　　"I watched TV yesterday, and a marathon runner died suddenly." "Yesterday, it was said on the Internet that someone had an accident by bike." ….. Parents and friends around us will worry about our lives from time to time. We have to admit that everyone who rides a bike will be injured to some extent, but as long as it is scientific training and real-time physical examination, the probability of accidents is very low. What’s more, we may have accidents when walking on the road. How can we give up 99% happiness because of 1% accidents?

　　Make money? It’s just a joke. Only those big PROs that we can’t reach can really make money by playing games, and the games that normal riders participate in are more riding than competitive games with bonuses. Not only can’t we make money, but we also have to spend registration fees, insurance premiums, travel expenses, accommodation fees, etc … Do you think it’s incredible that we spent so much money on a bicycle? However, I think, compared with the money spent in the hospital waiting in line to see a doctor and charging cards in the game to buy skin, the money is worth it.

　　Many people contact bicycles with the slogan of "losing weight". Of course, many people insist that riding really flies to the branches and becomes a phoenix, becoming Gao Fushuai. They constantly break through in sports and feel the vitality brought by sports.

　　But more people, after riding a bike, take part in one corruption game after another with their riders. Fortunately, they will not gain much weight after eating calories. It is also good to be a fat man who loves cycling.

　　Most people will definitely answer you: What boyfriend/girlfriend do you need to ride a bike? But I want to tell you that many people around me get to know each other by riding a bike. They have the same language and hobbies in their lives, and they are happier than others!

　　But I still want to shout: there is not enough time to ride a bike! What else!

　　If your friends around you have had these suffocating operations on you, I suggest you tell him directly.

If we are going to choose a new energy vehicle, we should not only look at the standard cruising range performance of the target model, but also look at its actual cruising range, especially in the cold winter. Of course, due to the limitation of objective conditions, it is not realistic to test by yourself, so you may wish to pay attention to the newly-launched 2022 new energy winter test activity. This winter test covers 54 mainstream models in various price ranges below 100,000, 100,000-200,000, 200,000-300,000 and above 300,000, such as BYD Dolphin, Nezha S, Han EV, Ideal L9, etc., which is very worthy of reference for car consumers.

Since it is a winter test, the temperature at the test site should naturally be low enough. Therefore, this winter test site was selected in Yakeshi City and genhe city, Hulunbeier, Inner Mongolia, where the temperature has dropped to 20 degrees below zero. Testing new energy vehicles in such a low temperature environment can naturally reflect the actual endurance performance and charging technology of the models.

In the endurance test of this winter test, it is limited to the load combination of one driver and one passenger, and the driving mode tends to be daily. At the same time, the braking energy recovery will be carried out in the economic driving mode/the strongest gear, and 100 electric charges will be replenished in advance and the automatic air conditioning temperature setting at 24℃ will be completed.

In addition to the cruising range and charging performance, this test will also evaluate the performance, intelligent cockpit, assisted driving and spatial performance of the model, and present the product strength of the model to the audience in multiple dimensions.

In fact, this is not the first time that Chedi has conducted a winter test of new energy vehicles. At the end of 2012, a related test was also conducted. At that time, 41 mainstream new energy vehicles were evaluated, involving 20 items such as battery life, charging, elk test and climbing, so that consumers can intuitively understand the actual quality of the vehicles. This year’s winter test involves more models and deserves consumers’ attention and expectation.

In the list of heroes in the War to Resist US Aggression and Aid Korea, there is a 21-year-old hero whose name has already spread all over China and North Korea with the Battle of Shangganling. He is Huang Jiguang who blocked the machine gun eye of the enemy bunker with his chest and was awarded the title of "Super Hero to Resist US Aggression and Aid Korea" by China and North Korea.

Huang Jiguang-based online movie "Superhero Huang Jiguang" is about to meet the audience. The film is a project supported by the State Administration of Radio and Television for the creation and dissemination of network audio-visual programs. It is directed by the Network Audio-visual Department of the State Administration of Radio and Television and the Beijing Radio and Television Bureau, supported by the 95944 troops of the China People’s Liberation Army and the Huang Jiguang Memorial Hall, and produced by Beijing Taomeng Network Technology Co., Ltd. The film tells the story of Huang Jiguang’s joining the army and growing up, as well as the story that he gave his life to block the loophole for the victory of the army. Huang Jiguang, the Superhero, won the first batch of Network Drama Distribution License issued by Beijing Radio and Television Bureau.

Find another way to find the entrance

Huang Jiguang was born in 1931 in a poor peasant family in Zhongjiang County, Sichuan Province. In March 1951, he actively responded to the call of "Resisting US Aggression and Aid Korea and Defending the Country", signed up for Chinese people’s Volunteer Army, and then crossed the Yalu River with the troops to fight in the DPRK. In the Battle of Shangganling, Huang Jiguang blocked the machine gun eyes strafed by the bunker with his chest, paving the way for the troops to charge and making a heroic sacrifice.

Many viewers are familiar with Huang Jiguang’s heroic deeds, but they are not familiar with his growth story. "Everyone has heard the story of Huang Jiguang blocking a loophole, but why did he block a loophole? What exactly did he do before plugging the loophole? In fact, many people don’t know it, and some people have questioned the authenticity of’ blocking gun holes’. " Zhou Runze, director of the film, said that as an online film with limited cost, Superhero Huang Jiguang wanted to stand out from the crowd not by grand war scenes, but by finding a new way to make its characters fuller and more grounded.

Yin Chao, the producer, founder and CEO of Amoy Dream, said that he didn’t want Huang Jiguang, the Superhero, to be made into a traditional biographical film, and he didn’t want this work to be over-commercialized or dramatized heroism, so he needed to find a suitable entrance. Through consulting a large number of historical materials, the creative team learned that Huang Jiguang, who was in his early teens, suffered the death of his father and was forced to work in the landlord’s house to pay his debts. His struggling mother told him that he must turn over for the poor when he grows up. "Although it’s a war theme, the team doesn’t want to over-magnify the war scenes, but instead, it grasps the small incision of’ the relationship between Huang Jiguang and his mother’ and shows how he grew from an ordinary soldier to a super hero through the growth environment. Of course, in addition to his mother, leaders, comrades-in-arms and fellow villagers also gave him great strength. "

Huang Jiguang, the Superhero, has made great efforts in plump characters. "Plump characters need a lot of life details to support them, and the team will also add some dramatic creations. However, dramatic creation should be based on real history. When sorting out the materials and materials, the team found that in fact, in Shangganling, there are many young people who have made selfless contributions to the country like Huang Jiguang. He is just the epitome of Qian Qian’s thousands of soldiers. " Yin Chao said that this film does not simply create a hero, but wants to restore a three-dimensional, real person, hoping to arouse the emotional resonance of the current young audience.

The war scene is strict with details.

Shooting war themes, characterization and war scenes need to be integrated. Zhou Runze said that "Superhero Huang Jiguang" is based on a true story, and it needs to restore the truth by heart, and "truth" is multifaceted. "Not only the plot should be true, the battlefield environment and the fighting process should be true, but also the time, place, props and guns involved in the war."

Zhou Runze introduced that when the previous script was not completed, the crew began to look for locations that met the requirements all over the country. "The conditions of the film and television base are very mature, but the natural environment is much different from the battlefield in Shangganling. When the team surveyed the landscape in the early stage, they went to Northeast China, Shandong and other places, and finally found that the shape and height of a mountainous area in Henan were suitable. "　

After choosing the shooting location, Zhou Runze, the military director and production designer ran back and forth on the mountain many times, and also let the actors experience it again and again with guns. "How to arrange the positions and trenches on the mountain? Where did Huang Jiguang fight from during the battle? Finally, where did the bunker where he wanted to block the loophole appear? Like the battle deduction, we went through the whole process and refined each battle process into the script. " Zhou Runze revealed that after the field experience and detailed planning, he couldn’t help crying while changing the script in the hotel at night. "After running on the mountain, I really realized how difficult it was for the volunteers to fight in the environment at that time."

In casting, in order to be closer to the characters, the team selected a group of newcomers as the leading actors, and invited professional military instructors to train the actors and carefully study various military actions. "There are veterans among the actors, and they thought their actions were very standard, but in fact, many military actions in the 1950s, including gun gestures, were different from those now, so no details can be relaxed."

Creating Heroes from "Humanity"

As a well-known enterprise in the online film industry, Taomeng has produced many military movies, including Bomber, Sniper and Life and Death Blocking. Now, when filming online movies with military themes again, Yin Chao hopes that "Superhero Huang Jiguang" can retain the audience with stories and characters, which not only needs to pave the way for the content, but also requires a more elaborate production process. "No matter what kind of carrier, the audience needs a good story. Huang Jiguang, the Superhero, has been carefully polished, and it has lasted for more than four years from planning to now, far exceeding the creation time of many online movies. We hope that in addition to entertainment, on the basis of the creation of’ Little Zhengda’, the audience can gain something and resonate. "

Zhou Runze said that the current theme creation, especially in shaping the heroes of revolutionary history, should put down the shelf with a correct attitude and proceed from human nature. "Blindly highlighting the image of the hero’ Gao Daquan’ has been difficult to be accepted by young audiences now. We need to calm down, look for the human side of heroes, and link the audience truly and naturally. Only in this way can the characteristics of heroes be highlighted. "

　 　Special planning |Sharing the same frequency with the people and resonating with the times

● Meet the party’s top 20 online audio-visual programs.

● "The Bloody Battle of Songmaoling": The story of the blood growth of the young Red Army at the grassroots level fighting for faith

"Are you safe? 》: Popular Science Network Security Knowledge Reflects Realistic Issues

● "Warrior Company": Reproduce the classic battles and inherit the revolutionary spirit.

● "Superhero Huang Jiguang": The great warrior who creates a vivid hero image is immortal.

● "China Youth: Me and My Youth": Pay tribute to the young people on the road to struggle.

● "Bloody Unknown Attack": eternal life in the artillery pays tribute to the unknown hero

● "Black Hawk Teenager": Reproduce Liangshan teenagers’ passionate dream-seeking journey

● "Looking Up and Seeing Happiness": The focus of the cinema team focuses on comedy as an annotation of the times.

● "Tianhu Commando": "Red and blue military exercise" shows the new era military.

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　　[Magnificent 70 Years, Struggle for a New Era]

　　Thirty years ago, a "green revolution" led by a warm vegetable greenhouse in winter was launched from Shouguang, Shandong Province, which solved the problem of single vegetable species in winter in northern China. Thirty years later, Shouguang’s greenhouse vegetable area has grown to 600,000 mu, with an annual output of 4.5 million tons of vegetables. In 2018, the per capita disposable income of rural residents in the city reached 20,627 yuan. The vegetable industry has enabled farmers to embark on the road of increasing income and getting rich.

　　Over the past 30 years, Shouguang has become a "vegetable basket" for the people of the whole country, and has developed a "six-in-one" modern agricultural industrialization "Shouguang Model" with market orientation, safety as the bottom line, science and technology as the driving force, brand as the guide, standardized production as the starting point and organized development as the path.

　　Increasing production turns to improving quality from growing vegetables to "planting technology"

　　Walking into the seventh-generation greenhouse displayed in Shouguang modern agricultural high-tech integration demonstration zone, the perfect integration of hanging tomato cultivation, rotating flower cultivation and modern fish pond makes people feel as if they are in a pure natural beauty. So, how to realize the "aquaponics" in a greenhouse?

　　"We regard the water in the fish pond as ‘ Nutrient solution ’ For vegetables, water ‘ Fertilizer ’ After being absorbed, it flows back to the fish pond, thus realizing the virtuous cycle symbiosis of fish and vegetables. " Wu Xuewen, project manager of Greer Agricultural Technology Co., Ltd., introduced that the greenhouse is also equipped with two-layer insulation system, automatic environmental control system, intelligent greenhouse control system and other facilities and equipment, so that crops are less affected by the external climate and provide an optimal growth environment for crops.

　　As a centralized display platform for new varieties, new technologies, new models, new equipment and new sales formats of Shouguang vegetables, the modern agricultural high-tech integrated demonstration zone has received more than 62,000 people to visit and study during the opening time of the park in the past year. From the first generation of winter-warm greenhouses to the seventh generation of greenhouses today, Shouguang has embarked on the development road from increasing production to improving quality from growing vegetables to "planting technology".

　　In 1989, Wang Leyi, secretary of the Party branch of Sanyuanzhu Village, Sunjiaji Street, Shouguang, invited Han Yongshan, a skilled person, from Wafangdian, Dalian, Liaoning Province, and led 16 other villagers to build a winter-warm vegetable greenhouse. A few months later, cucumbers in 17 greenhouses were robbed by high prices, and 17 "double-million households" appeared in Sanyuanzhu Village at once. In the second year, with the promotion of Wang Boxiang, then secretary of Shouguang County Party Committee, Shouguang built 5,130 greenhouses, and only one greenhouse vegetable production increased the county’s income by more than 60 million yuan.

　　Nowadays, many vegetable greenhouses in Sanyuanzhu Village have developed to the fifth and sixth generations, which are easy to operate, watering, ventilation and lighting can be controlled on the mobile phone, and they are full of intelligence. More importantly, vegetables are sold with labels. Scanning its "electronic identity" with a mobile phone can show farmers, fertilizers, planting conditions and other information.

　　"Every day, we transport the vegetables to the cooperative, and after sampling and inspection, we can post the QR code before loading them to all parts of the country. With the QR code traceability function, you can sell 2 cents more per catty of vegetables and earn more than 20,000 yuan a year on average, which not only allows everyone to eat safe dishes, but also increases our income. " Cong Wang, a villager from Sanyuanzhu Village, said.

　　In recent years, Sanyuan Zhucun has taken the road of high-quality development, and "Leyi" brand vegetables have not only enriched the domestic market, but also exported to European and American countries.

　　The development of the whole industrial chain realizes "buy the whole country and sell the whole country"

　　From two o’clock to five o’clock in the morning, when most people are still asleep, Shouguang Agricultural Products Logistics Park is a busy scene. Vehicles such as trucks, agricultural tricycles and small trucks come in and out from here, and the trading hall is crowded and lively.

　　"Most local farmers in Shouguang started picking vegetables in the middle of the night and sent them to the logistics park for trading at 2 am. Foreign dishes from Shanghai, Fujian and other provinces started trading at 5 am and were sent to more than 20 provinces across the country." Liu Binyu, deputy general manager of Shouguang Dili Agricultural Products Logistics Park Co., Ltd. introduced that today, the daily transaction volume of the logistics park can reach nearly 10,000 tons, and the daily transaction volume exceeds 30 million yuan.

　　The predecessor of Agricultural Products Logistics Park is the old vegetable wholesale market in Jiuxiang Village, Shengcheng Street. As early as 20 years ago, it was famous all over the country. In particular, the slogan "In Shouguang, there is no dish that can’t be bought, and there is no dish that can’t be sold" has attracted the attention of many vegetable farmers and distributors all over the country.

　　In 1998, after seeing the news of Shouguang on TV, Ji Zhennan, who lives in Heilongjiang, resolutely came to Shouguang vegetable wholesale market, starting from loading cars and watching cars for others, and becoming a business manager. Later, relying on his accumulated experience and contacts for many years, he founded his own fruit and vegetable company, mainly dealing in cauliflower, lotus root and cabbage. The business grew bigger and bigger, with a daily turnover of nearly 2 million yuan.

　　Recalling his own entrepreneurial process, Ji Zhennan was also very emotional: "In the old market, there were often cases of credit. In 2009, after the completion of the logistics park, the one-card settlement system was adopted, and cash was not needed, which reduced our labor costs and was very convenient. "

　　Today’s logistics parks not only realize the "buy and sell the whole country" of vegetables, but also make Shouguang vegetables develop from R&D, production to logistics and sales. Moreover, the "China Shouguang Vegetable Index" jointly developed by logistics parks and experts has become a barometer and vane of vegetable prices and trading trends in China. Shouguang has therefore become the center of vegetable distribution, information exchange and price formation in China.

　　Reproducible and scalable quality standards for promoting agriculture go first.

　　"At present, about 3,000 mu of greenhouses have been planted in the park, which will directly drive more than 12,000 poor households to increase their income and get rid of poverty. Farmers can not only get land rent and dividends from cooperatives, but also achieve employment at home. " Li Sheng, the chairman of Shandong Shouguang Lusheng Agricultural Group, introduced the vegetable industry precision poverty alleviation demonstration park built by the group in Yudu County, Jiangxi Province, a national poverty-stricken county. This modern park has brought multiple dividends to the surrounding farmers.

　　In recent years, driven by Shouguang’s leading local agricultural enterprises, Shouguang’s vegetable planting technology and mode are being accelerated to all parts of the country, and there are more than 200 agricultural parks that have been built and will be started soon.

　　Over the past 30 years, Shouguang people, while doing a good job in the development of their own vegetable industry, have continuously pushed Shouguang vegetable technology, talents, standards and problem-solving solutions to the whole country, driving farmers across the country to increase their income and become rich. Today, Shouguang has more than 8,000 agricultural technicians to build agricultural parks or guide vegetable production in 30 provinces, autonomous regions and municipalities all the year round.

　　However, due to the different technology and personal experience of enterprises, there have been some quality differences in the promotion process. However, in July 2018, with the National Vegetable Quality Standards Center landing in Shouguang, this problem was solved.

　　In less than a year, relying on the development advantages, successful experience and innovation potential of Shouguang vegetable industry, the National Vegetable Quality Standards Center not only drew up the whole industrial chain standards for tomatoes and cucumbers in solar greenhouses, but also took the lead in promoting the "six unifications" standardized management of unified agricultural materials, unified technology, unified management, unified testing, unified brand and unified sales in 18 newly-built key parks in the city, creating a model for the popularization and application of standards.

　　Entering Tian Jin Ryu Demonstration Park, one of the 18 parks, the advanced facilities and equipment are eye-catching: large-scale water and fertilizer integrated machine, multifunctional plant protection machine and intelligent temperature control realize intelligent management through the Internet of Things, which can save more than 60 labors per mu of vegetables every year, save more than 40% of water, improve the fertilizer utilization rate by 50%, and make every greenhouse and park a "green workshop" and a "green factory". These demonstration parks provide replicable and scalable experience models for accelerating the popularization and application of vegetable quality standards in the whole country and promoting the high-quality development of vegetable industry.

　　Standing at a new starting point, Shouguang has always adhered to the world vision and national orientation, focusing on production standardization, agricultural parks, vegetable brands, farmers’ professionalization, rural livability and equalization of public services, and constantly endowed the "Shouguang Model" with new connotations of the times, contributing to the creation of the "Qilu Model" for rural revitalization.