The human resources and social security and finance departments (bureaus) of the people’s governments of all provinces, autonomous regions and municipalities directly under the Central Government, the political departments and logistics departments of all military regions, the political departments and logistics departments of all arms and services, the political departments and logistics departments of the General Staff Department, the management and security department, the political departments and logistics departments of the General Assembly Department, the Academy of Military Sciences, the National Defense University, the political departments and school affairs departments of the National University of Defense Technology, and the political departments and logistics departments of the Armed Police Force, all belong to the direct supply units of the General Logistics Department.

　　In order to do a good job in the transfer and connection of the basic old-age insurance for unemployed military spouses, according to the Notice of the General Office of the State Council on Forwarding the Interim Measures for the Transfer and Connection of the Basic Old-age Insurance for Urban Enterprise Employees of the Ministry of Human Resources and Social Security (Guo Ban Fa [2009] No.66) and the Notice of the General Office of the Central Military Commission of the General Office of the State Council on Printing and Distributing the Interim Measures for Social Insurance for Military Spouses of the Chinese People’s Liberation Army during Unemployed Military Service (Guo Ban Fa [2003] No.102) and other relevant national policies.

　　First, during the period when the military spouse is unemployed, the financial department of the military logistics (joint logistics) organ shall, in accordance with the regulations, establish a personal account for the old-age insurance and record the payment of the old-age insurance during his stay in the army.

　　Second, unemployed dependents have participated in the basic old-age insurance for urban enterprise employees before the army, and the basic old-age insurance relationship and funds are not transferred to the army. The social insurance agency in the original insured place (hereinafter referred to as the social security agency) keeps all its insurance payment records, and the amount of personal account storage continues to bear interest according to regulations.

　　Third, unemployed dependents realize employment and participate in the basic old-age insurance for employees in urban enterprises, and the financial department of the military logistics (joint logistics) organ will transfer the old-age insurance relationship and corresponding funds to the social security institutions in the newly insured places. When transferring the old-age insurance relationship, the unemployed military spouse is not restricted by the conditions that men are over 50 years old and women are over 40 years old, and a temporary basic old-age insurance payment account is not established. If they go to the local area for cross-provincial mobile employment again, they shall be handled in accordance with the provisions of Document No.66 [2009] issued by the State Council.

　　4. If the unemployed military spouse is not employed at the time of retired military personnel’s relocation, the financial department of the military logistics (joint logistics) organ will transfer the pension insurance relationship and corresponding funds to the social security institution where the relocation household registration is located. When transferring the old-age insurance relationship, the unemployed military spouse is not restricted by the conditions that men are over 50 years old and women are over 40 years old, and a temporary basic old-age insurance payment account is not established. If they go to the local area for cross-provincial mobile employment again, they shall be handled in accordance with the provisions of Document No.66 [2009] issued by the State Council.

　　Five, unemployed dependents reached the retirement age stipulated by the state, by the financial department of the military logistics (logistics) organs of the old-age insurance relationship and the corresponding funds, transferred to the social security institutions where the household registration, in line with the conditions for receiving the basic old-age insurance benefits for employees of urban enterprises, in the household registration for retirement procedures and receive the basic old-age insurance benefits for employees of urban enterprises.

　　6. Unemployed military spouses who have participated in the basic old-age insurance for employees of urban enterprises before joining the army, and have gone through the formalities of sealing up the basic old-age insurance relationship and personal accounts in the original insured place according to regulations, should also go through the formalities of transferring the old-age insurance relationship and corresponding funds to the social security institution in the new insured place or the place where the household registration is located with the "Certificate of Payment for Basic Old-age Insurance" issued by the social security institution in the original insured place.

　　Seven, for the third, fourth and fifth provisions of this notice, the transfer of pension insurance relationship, according to the following methods to calculate the transfer of personal account storage and military subsidies:

　　(a) the amount of personal account: before January 1, 1998, it was calculated and transferred according to the accumulated principal and interest paid by individuals; After January 1, 1998, the transfer is calculated according to the total amount of storage credited to the individual account.

　　(2) Military subsidy: calculated and transferred according to the sum of 12% of the actual payment base of each year after January 1, 1998. If the insured is less than one year, the transfer will be calculated according to the actual payment months.

　　Eight, for the third, four, five provisions of this notice, the pension insurance relationship and capital transfer, according to the following provisions:

　　(a) transfer procedures:

　　1. The financial department of the military logistics (joint logistics) organ issued the "Unemployed military spouse pension insurance payment voucher" (see Annex 1).

　　2. The employing unit or I shall submit a written application for the transfer and continuation of the old-age insurance relationship to the social security agency in the newly insured place or the place where the household registration is located, issue the Payment Certificate for the Pension Insurance for Unemployed Military Spouses, and fill in the Application Form for the Transfer and Continuation of the Basic Old-age Insurance Relationship (see Annex 2).

　　3. The social security institution of the newly insured place or the place where the household registration is located shall accept the Application Form for the Transfer and Continuation of the Basic Endowment Insurance Relationship and relevant materials according to the regulations, and review them. Within 15 working days from the date of acceptance, send a "Contact Letter for the Transfer and Continuation of Basic Endowment Insurance Relationship" to the financial department of the military logistics (joint logistics) organ (see Annex 3).

　　4. The financial department of the military logistics (joint logistics) organ shall, within 15 working days from the date of receiving the Contact Letter on the Transfer and Continuation of the Basic Endowment Insurance Relationship, fill in and transmit the Information Form on the Transfer and Continuation of the Pension Insurance Relationship of Unemployed Military Spouses (see Annex 4), handle the corresponding fund transfer, and terminate the pension insurance relationship during the military period.

　　5. The social security institution in the newly insured place or the place where the household registration is located shall complete the relevant procedures within 15 working days after receiving the Information Form on the Transfer and Continuation of the Old-age Insurance Relationship of Unemployed Military Spouses and the transfer of funds.

　　(II) When handling the transfer-out of the pension insurance relationship of unemployed military spouses, the administrative division code during the military period shall be uniformly filled as "910000", and the social security institution in the transfer-in place shall identify the personnel accordingly, and the administrative division code during this period shall remain unchanged when the insured personnel are transferred again.

　　(3) Except for special requirements, when the army handles the transfer of the pension insurance relationship of unemployed military spouses, the indicators of relevant tables shall be uniformly in accordance with the Notice on Doing a Good Job in the Construction and Application of the Basic Pension Insurance Relationship System for Employees in Urban Enterprises (No.124 [2010] of the Ministry of Human Resources and Social Security) and the Notice on Printing and Distributing the Opinions on Issues Related to the Transfer and Continuation of the Basic Pension Insurance Relationship Information Table (Letter [2011] of the People’s Social Insurance Center)

　　Nine, unemployed dependents to achieve employment and participate in the basic old-age insurance for urban enterprise employees or reach the retirement age stipulated by the state, the insured payment period during the army period is the insured payment period where the dependents’ household registration is located, and it is calculated with the local insured payment period, and the personal account storage amount is calculated cumulatively; Unemployed military spouses who are not employed at the time of retired soldiers’ relocation and resettlement shall be calculated as the insured payment period at the place where the household registration is relocated, combined with the insured payment period at the local place, and the accumulated amount of personal account is calculated.

　　Ten, the unemployed dependents’ old-age insurance relationship is transferred to the local, and when the inter-provincial mobile employment transfer continues the basic old-age insurance relationship and the corresponding funds between the local, it should be handled in accordance with the document No.66 [2009] of the State Council and the relevant national policies and regulations.

　　Eleven, before the implementation of this notice, unemployed dependents have participated in the basic old-age insurance for employees of urban enterprises before the army, and after the army will be transferred to the army, in line with the provisions of Articles 3, 4 and 5 of this notice, the original transfer of funds during the local insurance period is calculated according to the provisions of Article 7 of this notice, and the insurance payment period is calculated as the insurance payment period during the army.

　　12. Unemployed military spouses participate in the pension insurance for military spouses during the period when they are unemployed, and the convergence policy of participating in the pension insurance for government agencies and institutions, the new rural social pension insurance and the social pension insurance for urban residents shall be implemented in accordance with relevant state regulations.

　　13. Unemployed military spouses belong to items (2), (3), (4), (5), (6) and (8) as stipulated in Article 17 of Document No.102 issued by the State Council, and the financial department of the military logistics (joint logistics) organ transfers the pension insurance relationship and corresponding funds to the social security institution where the household registration is located, and transfers the funds, handling procedures and the insured payment period.

　　XIV. The Ministry of Human Resources and Social Security in conjunction with the General Logistics Department is responsible for the interpretation of this notice.

　　Fifteen, this notice shall come into force as of the date of promulgation.

　　On the evening of August 15th, the quarter-finals of women’s water polo in Rio Olympic Games started. The China women’s team (Blue Hat) lost to the Italian team at 7: 12 in three group matches, which failed to create a miracle and missed the semi-finals of the Olympic Games. Zhongxin.com reporter Futian photo

　　Beijing, Rio de Janeiro, August 15 (Reporter Wang Muqing) If it weren’t for the Olympic Games, the unpopular event of women’s water polo might not get much attention. Even at the peak of China team: third place in the 2010 World Cup, second place in the 2011 World Championships, and champion in the 2013 World League.

　　Today, only four athletes, Yang Jun, Sun Yating, Ma Huanhuan and Song Donglun, have come to Rio, and three of them have participated in the two Olympic Games in Beijing and London. This young team went to Rio, suffered four consecutive defeats and missed the top four.

　　In fact, women’s water polo in China has never reached the top four in the Olympic Games. In 2008 and 2012, China finished fifth. According to the competition system of Rio Olympic Games, even though China has lost all three matches in the group stage, it can still participate in the knockout stage and compete for a place in the semi-finals. Fortunately, the opponent is the Italian team that was defeated two months ago.

　　Olympic water polo entered the knockout stage, and the venue was moved to the gymnasium in the central area of Rio Olin, which just finished the swimming competition. Writing here, the reporter is really ashamed, because the reporter doesn’t know where the venue for the group competition is. After inquiring through the official information center of the Olympic Games, the reporter learned that the name of the venue is Maria Lenk Aquatics, but if you click to view the specific information, the page will display: This information cannot be checked.

　　The reporter is more convinced that this information can be found during the group stage, but by the time the knockout stage begins, the venue has completed the historical mission of the Rio Olympic Games, and few people care about it.

　　On the other hand, the China team didn’t start badly. At one time, it was tied with its opponent’s 1-1 score. But as time went on, the Italian team scored again and again, and the difference was opened a little.

　　With the suspense of the game getting smaller and smaller, the reporters in the media gallery are somewhat depressed. The reporter looked around the stadium and found that the stands with nearly half the attendance rate were full of Brazilian flags. It turns out that China’s foreign teacher and American Azevedo’s hometown is Brazil.

　　On the evening of August 15th, the quarter-finals of women’s water polo in Rio Olympic Games started. The China women’s team (Blue Hat) lost to the Italian team at 7: 12 in three group matches, which failed to create a miracle and missed the semi-finals of the Olympic Games. Zhongxin.com reporter Futian photo

　　Rick Azevedo’s name is like Alex Ferguson in football and Phil Jackson in basketball. People respectfully call Azevedo "the godfather of water polo". At the Rio Olympic Games, Azevedo led the China team home dressed in gold and challenged the Italian team he had coached. At the same time, Tony Azevedo, a 35-year-old veteran of the American men’s water polo team, is the son of Rick Azevedo, and he will complete his fifth Olympic tour in Rio.

　　Rio Olympic Games is so important to old Azevedo. So it’s not hard to understand how upset old Azevedo was after the game when China lost to the Italian team because of shooting disorder. However, in the name of "godfather", Azevedo reminded young girls in China that experience is more important than process, exertion is more important than result, and relaxation is more important than stress.

　　However, for Ma Huanhuan and Sun Yating, the Rio Olympic Games is a swan song of "the result is more important than the process". After the National Games next year, two meritorious veterans will officially retire. Even if the group lost three games in a row, as long as we can win one game in the knockout stage and reach the semi-finals, it will be the long-cherished wish of a generation of national players.

　　As the captain, Sun Yating couldn’t help crying after the game: "I really want to win a medal." When she said this, she raised her hand and wiped her tears, revealing a bright red scratch on her neck.

　　In the women’s water polo competition, the players’ confrontation in the absence of the ball is quite fierce, and the collision between the opponents’ limbs is not all a foul. Therefore, that clear scratch is by no means accidental, but it is the necessity of this sport.

　　Apart from regret, Sun Yating is most worried about the future of women’s water polo in China: "There are too few people practicing water polo, and the selection of talents is too limited."

　　However, when the Rio Olympic Games is closed, the exposure opportunities of women’s handball events may only be comprehensive games such as the National Games and the Asian Games. As for the World Championships and the World Cup, the degree of attention received can be imagined. I’m afraid the future of this team will only be known to outsiders through the results of the competition. The so-called unpopular projects are generally the same. (End)

1905 movie network news Recently, Japan’s first all-ai-generated film "Generative AI Implementation Field" (provisional translation) release a notice. The preview shows a variety of fantasy scenes generated by AI, and three story protagonists have also appeared. It is reported that the film uses original stories, and the picture, sound and soundtrack are all generated by ai. It is planned to be released in Japanese cinemas in 2024.

This film consists of three parts, one of which is directed by, Beast Gengang and Yamada Yanghui. The part directed by Otsuichi is called "Monkey Odyssey" (translated temporarily), which tells the story of sailors drifting to an uninhabited island with only monkeys in the era of great navigation. Zeng Gengang directed a part called AZUSA, which tells the story of an eccentric girl with fantasy who shuttles between two worlds to realize her dream. Yang Hui Yamada directed a part called "Grama Levitt" (グランマレビト, temporarily translated), which tells the story of an old magician who came to an overhead country for a certain purpose in the distant future.

With the explosive development of generative AI technology, more and more industries begin to use AI technology. The films that were released before and just released have used AI technology to varying degrees, restoring the "youth version" and "youth version", showing great strength. But at present, generative AI is just a icing on the cake technology, and the full use of AI for film creation is still in its infancy. The "All AI Movie" to be released in Japan this time will be a meaningful attempt.

today，

We tell a special story,

The hero of the story,

Is a poor old man in China,

She died of illness in Beijing eight years ago.

After she left, her son came to her house,

Recalling my mother’s dribs and drabs,

I can’t help crying.

Take a closer look, and you will find that,

The home where the old man lived before his death was really shabby.

The furniture is all old things from the 1950s.

Piles of books filled the whole room.

And her own life is really sad,

The shoes I used to wear were patched three times.

In this small bed, I sleep for decades.

Presumably this poor old man,

Just an ordinary person,

But if you get to know it more carefully, you will be shocked.

becauseThis old man from China,

Her life is enough to shock the whole worldThe world!

Star in China entertainment circle,

Today, derailment can explode friends circle.

We must tell you her true story,

Because she is the real China aristocrat!

She represents the belief that our time should have,

And the true national spirit!

She is.He Zehui

In the early spring of 1914,

In March, the wind filled the forest, and the willow trees stayed in the shade.

He Jia, a clan with a ancestral home in Shanxi,

Welcome the third daughter, named He Zehui.

From birth, she was a proper aristocrat.

Because of her family background,

So prominent.

He Zehui and his sister (He Zehui on the right)

According to historical records, during the 300 years of the Qing Dynasty,

Her family produced 15 Jinshi and 29 Juren.

The imperial examination is a thousand troops crossing the wooden bridge.

But the feeling that any family just walked out of the broad road,

There is a local saying that:

There is no reason not to open a subject.

In modern times, He Jia was even more formidable!

Let’s talk about how rich it is first.

Everyone knows that Suzhou has a world cultural heritage.

Is the world-famous Netscape Garden,

And this garden is the family’s private residence!

Let’s talk about the family members, all of whom are dragons and phoenixes.

He Zehui’s father.Cheng He, members of the League,

Commissioner from the official to the Central Supervision Institute;

motherWangjishan,Physics translator;

elder sisterHe Yizhen,

China’s first female doctor of physics;

elder brotherHe Zemin, an expert in metallography;

younger brotherHe zeyong,China cytology expert;

younger sisterHe zeying,China botanist.

And her grandparents are not simple,

(maternal) grandfatherWang songweiCai Yuanpei’s teacher;

grandmotherXie changda,China famous educator,

Established Zhenhua Girls’ School (Yang Jiang’s alma mater).

Cousins, cousins, cousins,

Any one is also an elite in a million.

Wang Jilie,

China was the first translator of modern physics;

Wangji chicory, the first female doctor of chemistry in China;

Wang mingzhen, physicist;

Wang Shoujue, China semiconductor electronics scientist;

Wang Shouwu,

Pioneer and founder of semiconductor technology in China;

He Zehui’s cousin-in-lawLu Xueshan,Ge tingsui,

Are famous physicists. ……

Among them, Wang Shoujue, Wang Shouwu, Lu Xueshan, Ge Tingsui,

And He Zehui and her husband Qian Sanqiang,

All are academicians of the Chinese Academy of Sciences.

He Zehui (right) was with his brothers and sisters in his childhood, which was a typical upper-class family in China at that time.

In such a brilliant family with talented people,

He Zehui was also extraordinary since childhood.

Xiaowen is literate and loves reading.

More different from the old-fashioned women nearby,

Set ambitious goals early:

Learn science to serve the country and save the people from fire and water!

In China in 1932, women were still discriminated against.

At the age of 18, she dared to break through the feudal shackles.

Decided to go to college alone,

Father joked with her:

"If you don’t pass the exam, you will come back as a maid."

Unexpectedly, she entered the physics department of Tsinghua in this exam.

Become the only "female champion" of the year.

He Zehui and her sister He Yizhen (the first female doctor of physics in China)

The decision to enter the university,

Make her a great woman in the future,

Beneath her gentle face,

It hides great courage enough to set off huge waves.

College life is fleeting,

After she graduated first in physics,

With a full report on the country,

Straight to the Department of Technical Physics of the Higher Institute of Technology in Berlin,

She wants to learn something more powerful,

So as to defeat the Japanese invaders.

However, Professor Critz, the dean of the department, turned her down.

Because this department is classified by nature,

Foreigners don’t accept anything,

I won’t let a girl study ballistics.

As soon as she heard it, she argued:

"Professor,

You have been to China.When we are consultants of the Department of Military Industry,

Help us fight the Japanese invaders.

Now, in order to fight the Japanese invaders,

Come here to study this major,

Why don’t you accept me? "

Critz froze,

He didn’t expect this girl to be thin and small.

Have such a strong patriotism,

Critz was deeply moved by her.

In this way, with unparalleled courage, He Zehui,

Across the gender gap,

Became the first foreign country in the department.womanInternational students.

In 1943, she received her doctorate.

Continue to engage in nuclear physics research in Germany.

Although she was in Germany at that time,

But I miss my motherland and my family all the time.

But China was at war,

It is difficult for her to contact her relatives.

Just then, she thought of someone,

Studying in Franceqian sanqiang.

He was her classmate in Tsinghua,

Born in the same illustrious family,

He is the second son of Qian Xuantong, a great master of Chinese studies.

At that time, one was smart and the other was gentle.

Love each other, but because they are too shy,

No one said love first.

In 1936, graduation photo of the Department of Physics in Tsinghua University, the girl with long braids in the front row was 22-year-old He Zehui, and the leftmost one in the back row was 23-year-old Qian Sanqiang.

Until she wrote him a letter in Germany,

Ask him if he can report her safety to her parents,

Since then, the two have been passing books and their feelings have been warming up.

In 1945, he finally got up the courage to propose to her.

Because of wartime restrictions, letters can only be written in 25 words.

He wrote in a 25-word letter:

"I ask you to get married, and if you agree,

Please write back and I will wait for you to return to China together. "

She didn’t even hesitate after reading the letter.

Just write down:

"Thank you for your love, I will always be loyal to you.

Let’s go back to China together after we meet. "

That’s it,

She left Germany for Qian Sanqiang’s Paris,

The wedding was held in the presence of the Curies.

But because of the civil war,

They had to stay in France for the time being,

She entered the Curie laboratory to work.

Unexpectedly, she is in France,

Actually wrote a paragraph.The most brilliant chapter of scientific career!

He Zehui (left) and Elena Curie in 1946.

He Zehui, who has always been brave and independent,

Will not be content to just be the woman behind her husband,

She has enough ability to stand side by side with her lover.

She worked with her husband Qian Sanqiang,

Three-splitting and four-splitting phenomena of uranium nucleus were discovered.

These major discoveries caused great repercussions after they were announced.

Major western mainstream media are scrambling to report,

Called yes"After the Second World War,

One of the most meaningful jobs in physics ",

She is also internationally respected as,

Madame Curie of China.

At that time, this discovery that shocked the world,

Enough to win the Nobel Prize,

But because of the world’s discrimination against China,

The Nobel Prize did not distribute medals fairly.

A photo of husband and wife in Paris.

But she still attracts international attention,

Many top scientific research institutions compete to hire her.

However, at this time, she and her husband resolutely decided,

Go back to devastated China.

On the one hand, there is a high salary and excellent conditions.

On the one hand, the poor and white motherland in the war,

With their skills,

Enough to achieve greater honor in the future.

But these things,

They just give up without blinking.

In 1948,

The two went through hardships and returned to their haunted motherland.

She carried it with Qian Sanqiang,

The important task of establishing the Institute of Modern Physics of Chinese Academy of Sciences.

Without funds, skills and talents,

But in this poor place without a simple instrument,

Their blood is boiling,

At the junkyard, at the old grocery store,

In all that dust and dirt,

Looking for components that can be used.

Scientists of that era,

Words can’t describe what they have suffered,

It is impossible to measure their love for the motherland!

After several years of hard work,

The Institute of Physics has expanded to 150 people.

This is the first nuclear physics research team in New China!

Qian Sanqiang is recognized as the father of China’s atomic bomb.

But few people know,

She also worked for China’s nuclear weapons,

Made unparalleled achievements.

She went to the Soviet Union,

Find the key accelerator of nuclear energy for our country,

She also completed neutron experiments.

It provides the necessary conditions for the atomic bomb explosion.

Then, they failed to escape the catastrophe,

She was knocked down and robbed,

She and Qian Sanqiang were put in a bullpen for reeducation through labor,

The couple were tortured,

Raising pigs, cleaning toilets, being criticized …

But in such a hell on earth,

They are still at peace,

Still with endless enthusiasm for science.

By 1973, at the age of 59,

Finally ushered in a turning point in fate.

This year, the Institute of High Energy Physics of Chinese Academy of Sciences was established.

She was invited to be the deputy director,

She devoted herself to her work with 100% enthusiasm.

Built in Tibet,

The highest mountain latex room in the world,

Make China one of the few at that time,

One of the countries that can produce nuclear latex.

She also developed a high-altitude scientific balloon from scratch.

And space hard x-ray detection technology.

As a woman,

Her career is highly admirable,

But what she really admires,

It’s not her turbulent career,

But her indifferent and quiet character!

She never cares about material treatment,

I have been living with my husband,

In the community in the 1950s.

The walls here are falling off and broken,

The dark corridor is covered with small advertisements for dredging sewers.

And what they live in is a small room of 20 square meters.

There is no other decoration except the wooden floor.

The unit will send her a special car to take her to work.

She resolutely refused to take the bus until she was 92 years old;

The clothes she wears are all cheap goods for more than ten yuan.

Wear a pair of liberation shoes all the year round,

She doesn’t care about food either,

A few steamed buns will satisfy her.

Even attending international conferences,

Wearing shoes with three patches,

An artificial leather schoolbag with broken straps.

Does she really have no money?

Yes, she does!

The private house she inherited, Suzhou Netscape Garden,

This is an immeasurable wealth.

But I’m afraidWorld capitalI do not know,

This rich manor,

She did not hesitate.I donated it to the country!

She is loyal to her motherland and extremely loyal to love.

And Qian Sanqiang for more than half a century,

Work together for China’s nuclear cause,

Never give up after the storm.

However, in 1992Qian Sanqiang died,

Before she left this world forever.

He left, leaving her endless thoughts,

She still lives in a shabby neighborhood,

Things in the house have hardly changed position,

Preserving the appearance of Qian Sanqiang when he was alive,

It was her eternal memory of him …

But she has more important things to do,

She’s not as tenacious as an old man in his late 80 s,

Keep all your sadness in your heart,

Still insist on going to work all day to do research.

Because this country is not strong yet,

She worked hard for it for most of her life,

Now I have to do my best,

Push it a little further, a little further. ……

At the age of 92, she accidentally fell and hurt her foot.

I still have to go to work after I recover.

The company can’t beat her, so it has to be picked up by car.

But she didn’t want to,

Finally, I reluctantly agreed to the shuttle bus in the unit.

This spirit,

Even academician Wang Dayan couldn’t help sighing:

From the beginning of a bright spring day, I go to work with my schoolbag on my back.

Please ask how old your aunt is. At 90, she is childlike.

Sometimes I don’t understand,Why are these scientists,

Can’t enjoy the welfare benefits,

I realized later,

Coming from that poor and white era,

Every penny,I can’t wait to spend it all on the country.

Don’t spend every penny on yourself.!

In 2000, Academician He Zehui was at the launch site of Shenzhou II.

Since 2005,

Premier Wen Jiabao visits her every year,

But few people know,

Probably only this old lady,

Dare to take out a little Mazar,

Greet the Prime Minister and say, "Sit here!"

Along the way, she is brave, intelligent, passionate,

Indifferent to fame and wealth,

Strange girl, who is as good as any other hero,

Finally tired, too.

On June 20, 2011,

Aft a long life journey of nearly a century,

Madame Curie of China,

The great nuclear physicist He Zehui,

Silently closed his eyes forever.

This life, her background and family background,

Are suffocating and powerful,

But there is no arrogance in her,

But plain to the dust.

Even leaving,

She is so low-key with endless light,

Without starting the slightest ripple.

And because of her husband Qian Sanqiang’s aura,

Because of her gender, but also because of her low profile,

Her name was hidden behind many scientists.

But she is no less than any legendary man,

She is the first female member of the Chinese Academy of Sciences.

China’s first generation of nuclear physicists,

Is a world-class scientific master,

But also a real aristocrat,

Represents the true national spirit of China!

Real aristocrats,

Not because you are born in a rich family, you live a luxurious life.

Just because everyone knows it, it’s full of style,

The true national spirit,

It is self-improvement and unswerving commitment to faith.

Always full of a pure heart,

For the endless efforts of the motherland,

Never considered the slightest request.

This is,

Admirable China aristocrats,

This is,

Really strong enough to make people look up to the national spirit!

[Editor’s note]The Spring Festival is coming soon, and "asking for salary" has become a hot topic at the end of the year. After working hard for a year, whether you can get full wages in time is a major event for every migrant worker. Recently, the Office of the Leading Group for the Eradication of Wages Arrears for Migrant Workers in the State Council issued the Notice on Launching the Winter Special Action for Eradication of Wages Arrears, and decided to implement centralized and special treatment for wage arrears nationwide from November 1, 2021 to the Spring Festival in 2022. Wage arrears are hidden, some workers have a weak legal awareness, and workers face difficulties in safeguarding their rights. While punishing the crime of refusing to pay labor remuneration according to law and safeguarding the legitimate rights and interests of workers, procuratorial organs pay attention to explaining the law by case and transmitting judicial temperature through procuratorial services.

[Never let the unpaid wages chill the hearts of migrant workers]

The procurator of Jinjiang City Procuratorate visited the Municipal Human Resources and Social Security Bureau to check the enforcement of the "two laws" convergence platform.

"Yu Mou ‘an’s refusal to pay labor remuneration was listed as a typical case by the highest inspection. We should increase publicity and give play to the role of case warning education. At the same time, it is necessary to strengthen the connection between the’ two laws’ and safeguard the legitimate rights and interests of migrant workers. " At the end of the year and the beginning of the year, the procuratorate of Jinjiang City, Fujian Province took helping to solve the problem of wage arrears for migrant workers according to law as a focus of work to relieve the people’s urgent difficulties and worries.

On January 7, the reporter learned that the hospital cooperated with many departments to carry out special investigations to ensure the payment of wages for migrant workers, and relied on the "two laws" convergence mechanism to strengthen the clues of cases, analyze and judge the clues of cases of refusing to pay labor remuneration found in the work for the first time, and start the case-filing supervision procedure in time.

Hard work but unpaid wages

Yu Mouan is the legal representative and actual operator of Jinjiang Sifu Shoe Material Co., Ltd. (hereinafter referred to as "Sifu Company"). Since April 2018, Yu Mou ‘an has rented factories and machinery and equipment in Jinjiang Economic Development Zone, and organized workers to engage in shoe manufacturing and processing. The company has grown from more than 20 people at the beginning to nearly 100 people, and the workers are mainly migrant workers, many of whom are couples or brothers and sisters.

"There are too many debts, and the company can’t do it anymore." In June 2019, Yu Mouan sent this text message to a manager of the company, and then lost contact, and the company was paralyzed. Lao Wang and his wife, who work in the company, came to Yu Mou ‘an’s factory as assembly line workers because of their poor family. They had to clean more than 1,000 pairs of sports shoes soles a day, counting on their monthly salary to make a living. I didn’t expect Yu Mou ‘an not only not to pay wages, but also to play "missing".

97 workers, including Lao Li and Xiao Liu, also didn’t get the money, and were owed a total of 1.34 million yuan in wages. In desperation, 97 workers complained about the situation to Jinjiang Human Resources and Social Security Bureau. After the administrative instruction of labor security supervision was rectified within a time limit, Yu Mou ‘an failed to come forward to solve the problem of wage arrears at the specified time and place, and still failed to pay the wages owed to workers after the deadline.

Finding problem clues through the connection of "two methods"

"It is not easy to work outside, and you must not let the unpaid wages chill the hearts of migrant workers!" On July 5, 2019, when Jinjiang City Procuratorate carried out the inspection of the "two laws" convergence law enforcement, it found the above clues of Yu Mou ‘an by inquiring about the information sharing platform of administrative law enforcement and criminal justice in Fujian Province. After examination, it is considered that Yu Mou ‘an has a large amount of unpaid wages and a large number of people involved, and the unpaid workers have strong demands. Yu Mou ‘an’s refusal to pay labor remuneration has seriously damaged the interests of the people and has been suspected of committing a crime.

In order to help migrant workers recover their unpaid wages in time, Jinjiang City Procuratorate started the supervision procedure according to law in July 2019, suggesting that Jinjiang City Human Resources and Social Security Bureau promptly transfer criminal clues to the public security organs, supervise the public security organs to file a case for investigation in time, and send personnel to intervene in the investigation in time, guide the collection and fixation of relevant evidence, and promote the effective connection between administrative law enforcement and criminal justice. In April 2020, Yu Mou ‘an, who fled outside the province, was arrested and brought to justice by the public security organs.

While advising Jinjiang Human Resources and Social Security Bureau to transfer criminal clues, the hospital actively visited relevant departments and companies involved in the case, and cooperated with Jinjiang Human Resources and Social Security Bureau, township judicial office, municipal letters and calls bureau and other departments to appease the emotions of unpaid workers, actively explain the law, guide them to rationally defend their rights, and coordinate Jinjiang Human Resources and Social Security Bureau, township governments involved, factory rental companies and migrant workers’ representatives to discuss solutions to pay wages.

After combing, it is found that Sifu Company still has some unpaid payment, and there are some products, semi-finished products, machine molds and other assets in the warehouse. In the end, with the efforts of all parties, the company got back part of the payment, sold the warehouse inventory and some machines and equipment, and the factory rental company paid part of it in advance, raising a total salary of more than 1.25 million yuan, which was paid according to the proportion of 93% of the wages owed to each of the 97 workers, thus solving the urgent needs of migrant workers in time.

Realize the unification of "three effects"

"I was so naive that I thought I could make a comeback by fleeing to other provinces. I didn’t see the workers working hard but got nothing. I was wrong." In the stage of examination and prosecution, Yu Mou ‘an truthfully confessed the crime, voluntarily pleaded guilty and admitted punishment, and said that after the case was handled, he would go to work to make money, and after making money, he would definitely pay off the remaining wages owed to the workers.

In view of the fact that after the incident, Yu Mou ‘an still owed part of his salary, and the part of the unpaid salary recovered in this case was paid by the factory rental company, Jinjiang City Procuratorate integrated the criminal facts and circumstances of the whole case and filed a public prosecution against Yu Mou ‘an according to law on May 10, 2021. On August 20, the court adopted all the criminal facts, charges and sentencing suggestions accused by the procuratorate, sentenced Yu Mou ‘an to one year’s imprisonment and fined him 30,000 yuan.

The handling of this case has achieved the organic unity of political effect, legal effect and social effect. On January 6th, it was rated as a typical case in which the procuratorial organ punished the crime of refusing to pay labor remuneration according to law.

"After the unpaid wages were recovered in time, we continued to work in Jinjiang. Because of the problem of wage arrears, with the support of procuratorial organs and relevant departments, everyone feels very practical and confident. " When they got the unpaid wages, the workers said to the prosecutor.

(Reporter Zhang Renping
Correspondent Chen Shixin)

[The annoying "salary" problem of the over-age elderly has finally been solved]

Prosecutors of Yiwu Procuratorate went to the community to investigate the protection of over-age workers.

"It’s really not easy for us to make money when we are old. I didn’t expect you to take the things of our people to heart. I finally got my salary that has been delayed for more than two years." Recently, 68-year-old Lao Zhang received arrears of wages and called the prosecutor of Yiwu Procuratorate in Zhejiang Province at the first time.

When working, the boss "runs away"

In August 2018, Liang of Lishui City, Zhejiang Province, partnered with several friends to open a cultural company in Yiwu, mainly engaged in KTV, and recruited employees to be responsible for management, service and cleaning. At that time, Lao Zhang, who was 65 years old, had no pension insurance. In order to supplement his family, he came to Liang’s company to apply as a cleaner, with a salary of 3,000 yuan per month. At first, he got a salary every month, but then the company was on the verge of bankruptcy because of poor management, and the salary was always delayed. Urged by Lao Zhang and others, the company’s managers picked up the phone and asked Liang about his salary, only to find that his WeChat and phone had already been blacked out by Liang and could not be contacted at all. Later, they also found that Liang had changed the legal representative of the company to someone else. This time, Lao Zhang and others suddenly realized that the boss was going to "run away". What about everyone’s salary?

"The boss still owes me 4,500 yuan, which is my pension money. I have to get it back." In desperation, on September 26, 2019, Lao Zhang and other employees who were owed wages jointly complained to Yiwu Human Resources and Social Security Bureau (hereinafter referred to as the "Human Resources and Social Security Bureau"). After the review, the Human Resources and Social Security Bureau issued an order (deadline) to Liang and his company, ordering him to pay off the arrears of wages on November 8 of the same year. However, Liang still refused to pay after receiving the notice, and his behavior was suspected of refusing to pay labor remuneration. The public security organ filed a case for investigation on January 6, 2020. On January 11, 2021, Liang was arrested and brought to justice by the public security organs.

On March 24th, 2021, Yiwu Public Security Bureau transferred the case to Yiwu Procuratorate for review and prosecution.

27 people complained why only 24 people were identified.

Wu Yongqiang, director of the Second Procuratorial Department of Yiwu Procuratorate, accepted the case. After a comprehensive review of the case, he believes that Liang evaded the payment of labor remuneration by hiding, and his behavior has been suspected of refusing to pay labor remuneration. After Liang was brought to justice, he paid 24 employees a total salary of 88,000 yuan in the investigation stage of the public security organs. However, a special case in the case file caught Wu Yongqiang’s attention. He found that there were 27 employees whose wages were in arrears, with a total salary of more than 97,000 yuan. However, in the order (deadline) issued by the Human Resources and Social Security Bureau, only the salary of 24 employees was determined to be more than 88,000 yuan, and the salary of 3 employees was not determined. How did this happen?

Wu Yongqiang immediately consulted the Human Resources and Social Security Bureau, and the reply was: "One of the three employees could not confirm his salary because he could not be contacted. The other two employees, Lao Zhang and Lao Liu, have reached retirement age and are over-age workers. According to the relevant provisions of the Labor Law, this belongs to labour relation, not labor relations, so it has not been recognized, and they can defend their rights through other judicial channels."

Although there is such a provision in the law, Lao Zhang and Lao Liu are old after all, and their education level is not high. It takes a long time and the litigation cost is high to let them defend their rights through other judicial channels. Wu Yongqiang and his colleagues began to think, is there any way to better solve contradictions and safeguard the legitimate rights and interests of workers in the procuratorial process?

The problem was solved.

In November, 2021, Lao Zhang learned that other employees were paid and went to the 12309 Procuratorial Service Center in Yiwu to report the situation: "I am old, how can I know how to go to court? Is my hard-earned money wasted like this?"

In fact, Wu Yongqiang has long kept Lao Zhang’s annoying "salary" in mind. He studied the relevant laws and regulations on the protection of labor rights and interests. According to Article 7 of the Supreme Law "Interpretation of Several Issues Concerning the Application of Laws in the Trial of Labor Dispute Cases (III)", it is not simple to equate "overage" with labour relation directly. For overage workers who do not enjoy pension insurance benefits and receive pensions, they should confirm their labor relations with employers and implement equal protection. On the other hand, he opened the gap from the suspect Liang and explained the law to him many times. "I see, I am willing to pay back their money." In the end, Liang paid the wages owed to Lao Zhang and Lao Liu to the special account of the labor administrative department. Lao Zhang and Lao Liu finally got their own wages.

The procuratorial organ comprehensively considered the whole case and held that Liang owed wages due to poor management. Although he escaped, he paid the employee’s wages in full after the incident, which did not cause serious consequences. In the near future, he was relatively not prosecuted.

With the trend of aging population, the employment of the elderly is becoming more and more common. How to better safeguard their legitimate rights and interests? In combination with this case, Wu Yongqiang and his colleagues combed the relevant legal provisions, consulted judicial precedents, identified the legal basis for distinguishing labor relations from labour relation, consulted with the local labor administrative department and sent procuratorial suggestions, suggesting that the over-age workers who did not enjoy pension insurance benefits and did not receive pension should be protected by labor law.

In addition, for the over-age workers who have enjoyed pension insurance benefits and pensions according to law, although it is not an adjustment of the labor law, they suggest that the labor administrative department accept such complaints and transfer the criminal cases together, so as to urge the unpaid workers to repay their wages and maximize the protection of the legitimate rights and interests of workers.

(Reporter Fan Yuehong
Correspondent Lai Wei)

[Be a good "salary protector"]

The prosecutor questioned the witness.

A few days ago, a criminal protest case of refusing to pay migrant workers’ labor remuneration handled by Panzhihua City Procuratorate in Sichuan Province was supported by the court of second instance and changed. This case is the first case of refusing to pay labor remuneration in Sichuan province, where a criminal protest was filed and it was successful. On January 6th, the case was rated as a typical case in which the procuratorate punished the crime of refusing to pay labor remuneration according to law.

The person who owes wages meets the person who protects wages.

From 2018 to 2020, in the name of Panzhihua Xirong Decoration Engineering Co., Ltd., Liu undertook housing construction projects in Renhe District and Yanbian County of Panzhihua City, and received a total project payment of more than 1 million yuan. When paying the wages of migrant workers, he used a crooked brain. He owed more than 60 migrant workers wages twice, totaling more than 270,000 yuan, and the longest time span was three years.

The human and social departments in Renhe District and Yanbian County have repeatedly issued a decision to order correction and a correction instruction for labor security supervision within a time limit, but Liu ignored it and even tried to avoid paying the remaining wages of migrant workers by changing his phone number and going to work in other places.

On February 9, 2021, Renhe District Procuratorate approved the arrest of Liu on suspicion of refusing to pay labor remuneration. In the stage of examination and prosecution, the prosecutor found that Liu owed two wages, one was owed more than 154,000 yuan to 30 migrant workers, and the other was not paid in full to 30 migrant workers, totaling more than 118,000 yuan. On May 11th, the court prosecuted Liu according to law.

In June, 2021, Renhe District Court ruled in the first instance that the first criminal fact constituted the crime of refusing to pay labor remuneration. However, Liu was sentenced to fixed-term imprisonment on the grounds that the second fact did not constitute a crime because of the omission of the word "payment" and the lack of the precondition of "being ordered to pay by the relevant government departments" in the labor security supervision instruction book issued by Yanbian County Human Resources and Social Security Bureau (hereinafter referred to as Yanbian County Human Resources and Social Security Bureau)

People who "protect their salaries" are also concerned.

"After getting the verdict, we believe that the criminal fact that Liu defaulted on the wages of migrant workers of more than 118,000 yuan was indeed wrong in the first-instance judgment, resulting in a very light sentence. In order to effectively perform legal supervision duties, effectively crack down on the crime of refusing to pay labor remuneration, and protect the legitimate rights and interests of migrant workers according to law, we lodged a protest with the municipal intermediate court, which was also supported by the provincial and municipal procuratorates. " The prosecutor of Renhe District Procuratorate told the reporter.

In order to further find out the facts and consolidate the evidence system of protest in the second instance, Panzhihua City Procuratorate set up a special case-handling team to carry out self-supplementary investigation in view of the reasons why the facts were not confirmed in the first instance judgment, the key verbal evidence and the ambiguous documentary evidence, and successively extracted documentary evidence such as the receipt from Yanbian County People’s Social Security Bureau according to law, asked the law enforcement officers and relevant witnesses of the bureau, and visited the registered place of the company involved.

Upon verification, the word "payment" was not omitted in the instruction book of labor security supervision deadline correction delivered by Yanbian County People’s Social Security Bureau, but it was omitted in the evidence materials handed over by the bureau to the public security organs. At the same time, the hospital verified that the Yanbian County People’s Social Security Bureau had issued a notice of inquiry on labor security supervision investigation to Liu before issuing the instruction book, informing the bureau that it had filed an investigation on its unpaid wages and organized it to mediate with the unpaid migrant workers. The subsequent instruction book also stated the objective fact that it owed wages to migrant workers. The hospital believes that even if the word "payment" is omitted from the instruction book, it will not affect Liu’s cognition of the administrative organ’s request for payment of labor remuneration, or make the general public misunderstand the meaning of the instruction bibliography. The pre-action of "ordered to pay by the relevant government departments" existed from the beginning and was fully confirmed by new evidence.

On November 4, 2021, Panzhihua Intermediate People’s Court made a second-instance judgment, adopted the protest opinions of the procuratorate, and found that Liu’s refusal to pay migrant workers’ wages of more than 118,000 yuan constituted a crime of refusing to pay labor remuneration, and sentenced him to one year and ten months in prison and fined him 50,000 yuan.

"Sichuan is a dual province of local employment and labor export for migrant workers. Ensuring the payment of wages for migrant workers is related to the overall situation of economic development and social stability. Sichuan procuratorial organs resolutely implemented the State Council’s’ Winter Special Action’ and the special deployment of the highest inspection, which not only severely cracked down on malicious wage arrears, but also decisively exercised the means of protest to play the role of legal supervision. At the same time, through this case, the publicity and education of the rule of law were strengthened, which played a very good warning role in cracking down on crimes of refusing to pay labor remuneration. " The main person in charge of the first procuratorate of the Sichuan Provincial Procuratorate said.

(Our reporter Cao Yingpin   Correspondent Lin Lu)

There have been three major incidents of "brake failure" in history. In 1986, Audi was in the United States, in 2009, Toyota was in the United States, and in 2021, Tesla was in China. Let’s not talk about the real reason for the time being. Let’s talk about the result first. Audi’s solution was a failure, which directly led to Audi’s sales drop in the following years, and then it was not an opponent of Mercedes-Benz BMW at all. Toyota solved the problem very successfully. After the truth came out, the stock price rose sharply and the sales volume rose sharply. Tesla’s solution was quite a failure this time, but it is not known whether it will affect sales.

　　Xinhua News Agency, Hefei, March 8th Title: From "Migrant Workers" to "Feng Haichao" — — Focus on the "Big City of Migrant Workers" in Fuyang during the Spring Festival.

　　Xinhua News Agency reporter Shui Jinchen and Dong Xue

　　After the Spring Festival, migrant workers once again set foot on the train to the city with big bags and small bags on their backs. However, Zhang Qingfang, who is over 50 years old, changed the "going out" that he has been insisting on for 18 years this year and chose to stay in his hometown.

　　Zhang Qingfang is not a "lone ranger". As a major labor export city, nearly one third of the 10.62 million people in Fuyang, Anhui Province go out to work all the year round. However, in recent years, this "tide of working" rising since the 1990s is quietly changing, and the newly-increased proportion of people returning to their hometowns for employment and entrepreneurship exceeds that of migrant workers, and the "Feng Haichao" trend is beginning to appear.

　　Bosses and mechanics return home in groups.

　　On the eighth day of the Lunar New Year, the sewing machine rattled in the workshop of Qi Xin Luggage Factory in Yingquan District, Fuyang City. Just after the Spring Festival, Han Shipeng and his wife, who live in Ninglaozhuang Town, returned to the factory.

　　I have been wandering for 19 years. In 1997, Han Shipeng, who graduated from junior high school, left his hometown and entered a luggage factory in Jiaxing, Zhejiang Province. Since then, he has been working in the luggage industry for more than ten years. He has also grown from a migrant worker who knows nothing to a skilled craftsman who can make plates. When he returned to his hometown in the Spring Festival of 2016, Han Shipeng was attracted by the Qi Xin luggage factory in Fuyang’s returning employment handbook. In August of that year, he returned to his hometown with his wife and entered this factory.

　　There are two considerations for returning home, one is income, and the other is family. Han Shipeng said that because he can make plates, he is a skilled mechanic. Now his monthly income is about 6,000 yuan, and the couple’s monthly income is not much different from that in Zhejiang.

　　At the same time, he pays more attention to "supporting the old and raising the young" at home. "More than a decade ago, we left our children with the elderly, and we couldn’t come back twice a year. Both the elderly and the children complained. Now I can go home to see my parents on weekends, and my children can go to school nearby. " Han Shipeng said, "I feel that I have found a long-lost but precious family relationship and responsibility."

　　Liu Shenghong, the boss of Qi Xin luggage factory where Han Shipeng works, was once a migrant worker. In 2009, as the "leading goose" in Fuyang City, Liu Shenghong returned to his hometown to set up a factory. At present, the factory has more than 300 employees, and the output value of the company reached more than 80 million yuan in 2017. Liu Shenghong said that in addition to the main factory, they have five processing plants in counties, towns and villages around Fuyang City, and workers can find jobs at home.

　　Let the returnees live and work in peace and contentment

　　In order to help migrant workers find jobs, from February to March this year, Fuyang city, county and township jointly planned to hold a number of job fairs. According to the relevant data of the Municipal Bureau of Human Resources and Social Security, there are currently 36,000 entrepreneurs returning to their hometowns in Fuyang City, and 620,000 migrant workers are employed in the county, an increase of about 400,000 compared with 2008.

　　“‘ A clever woman can’t cook without rice ’ If there is no enterprise, how can you return to your hometown for employment? " Li Haichuan, director of China Merchants Bureau of Fuyang City, said that the city has attracted investment and set up enterprises to increase employment. In the past three years, 2,653 investment projects have been completed, including 1,680 manufacturing projects, mainly including agricultural and sideline food processing, textiles and clothing, pharmaceutical manufacturing and recycling of waste resources and materials.

　　Not only that, Fuyang is currently building a "20-minute employment circle". Dong Xiaohong, deputy director of Fuyang Municipal Bureau of Human Resources and Social Security, said that by building industrial parks, migrant workers’ pioneering parks, employment poverty alleviation bases and poverty alleviation workshops, migrant workers can achieve employment within 20 minutes. At present, the city has provided 41,300 jobs and resettled 3,004 poor laborers. 639 poverty alleviation workshops were built or rebuilt, and 82 employment poverty alleviation stations were built, which led to the employment of more than 14,000 people.

　　Dong Xiaohong said that at present, middle-aged people who are returning to their hometowns are mainly married and established, and maintaining family ties is the main factor for returning home. How to make the "nest" live more comfortably after "returning to the nest"? The city has standardized the housing, the transfer of social security relations, and the education of children who move with them in the form of documents.

　　It is more important to protect the nest when nesting.

　　The development of cities and the competition between regions are, in the final analysis, the competition for talents. As a big city of human resources in central China, Fuyang will also work hard on the confidence of returnees in employment and investment, the optimal matching and cultivation of human resources, and the development of strong county-level characteristic industries.

　　The improvement of employment and investment environment has given entrepreneurs and migrant workers confidence to stay in their hometowns. Liu Shenghong said that the most important investment environment for entrepreneurs to invest. When I first came back, it was common to run to multiple departments for a license for several weeks. Nowadays, all departments implement centralized window handling and complete all procedures in one day.

　　Only by making the best use of people can we achieve the optimal matching of talent resources. Whether people make the best use of it and "optimal matching of resources" are more important. Liu Shenghong and other entrepreneurs who returned to their hometowns thought, "What are the specialties of migrant workers and whether there are jobs in their hometown enterprises? The matching of the two requires the government to build a platform to achieve accurate demand docking under the support of big data. "

　　Cultivate county-level characteristic industries, become stronger in characteristics, and attract talents in strength. Dong Xiaohong said that at present, all counties and districts in Fuyang have formulated industrial plans that conform to regional characteristics. For example, jieshou city is rich in lead and aluminum resources, and is building a demonstration county of circular economy. At the end of 2014, Nie Gang, a graduate of Tsinghua University, returned to his hometown and devoted himself to the research and development of new material foamed aluminum with recycled aluminum. "I hope that through my own development, I can bring the demonstration effect of upgrading to the traditional industries in my hometown." Nie Gang said, "More than three years ago, I started a business here with Tsinghua’s younger brother, and no one was available locally. Today, the company has gathered more than 20 college graduates from Anhui, including doctors and masters. "

Breakfast is very important, but people often ignore it. Some people skip breakfast because they are in a hurry and lose weight, which is quite unhealthy; Some people obviously ate breakfast, but it seems that they didn’t eat it, and they have stomach pain, obesity, fatigue and other discomfort.

This is often-bad habits and wrong cognition hinder us from eating a healthy breakfast.

Eating breakfast like this is tantamount to eating for nothing.

The wrong way to eat breakfast is not only bad for your health, but also affects the mood of the day. If you find yourself making the following mistakes, you should correct them in time.

First, eat breakfast after 9 o’clock.

The best time to eat breakfast is from 6: 00 to 8: 00 in the morning, because gastric acid secretion is strong at this time, and eating is the best for the stomach. If you eat breakfast after 9 o’clock, it will lead to no appetite and poor appetite for lunch. Eating breakfast even after 9 o’clock can also supplement nutrition, but the absorption is relatively poor.

Eating breakfast too early will interfere with the rest of the stomach and disturb the peristalsis rhythm of the stomach. Some medical experts pointed out that when people sleep, most organs are resting, while digestive organs are still digesting and absorbing food left in the gastrointestinal tract, and they gradually enter a state of rest in the morning.

Second, replace breakfast with non-staple food

I believe many friends have tried to eat breakfast casually, thinking that they can just fill their stomachs. Doing so will cause problems in nutrition and health.

Mistake 1: Fruit replaces breakfast.

Some female friends eat fruit for breakfast in order to lose weight. This kind of breakfast is short of glycogen (carbohydrate such as staple food) that can supply energy to the brain, and protein that can keep people energetic, which will lead to the lack of various nutrients in the long run.

Mistake 2: Snacks instead of breakfast

People are dehydrated in the morning, and snacks are dry food. If snacks are used instead of breakfast, it will affect gastrointestinal digestion. Although biscuits can provide energy in a short time, hunger comes faster, and blood sugar will drop significantly before noon.

Mistake 3: Instant noodles instead of breakfast

Instant noodles are a kind of food with high fat content, and it is easy to cause gastrointestinal problems when instant noodles are often used as breakfast.

Third, eating breakfast too fast hurts the stomach.

Wolfing breakfast will increase the burden on the stomach and produce indigestion. So, don’t eat too much just to be greedy or hungry. You should eat breakfast slowly and enjoy it.

Fourth, eating while walking has the risk of inhaling bacteria.

It is often seen that some working people eat breakfast while walking. In fact, eating breakfast like this is a health risk. Solving breakfast on the road is easy to eat dust, microorganisms and harmful gases in the air, which is not only unhealthy, but also affects health.

In addition, the frequency and amplitude of walking will affect the digestion and absorption of the stomach. When the body is busy dealing with costly muscle activities, the blood supply will be transferred from the digestive system such as gastrointestinal tract to muscles, which will cause indigestion.

If you don’t eat breakfast for a long time, your body will change dramatically.

Everyone knows that "skipping breakfast is unhealthy", but how many people really change it? The Survey Report on Breakfast Diet of China Residents shows that 35% of the respondents can’t eat breakfast every day, among which "time is tight" is the primary factor.

If you don’t eat breakfast for a long time, your body shape will change slowly, and the most obvious change is getting fat.

Studies have shown that people who often skip breakfast increase the risk of overweight or obesity by 48% and the risk of "belly" obesity by 31% compared with those who often eat breakfast. If you don’t eat in the morning, you may overeat at at noon. Secondly, an empty stomach will reduce the sugar in the blood and reduce its basal metabolic rate. Once food is ingested, it will double its absorption and storage, increasing the chance of gaining weight.

People who often skip breakfast will also exhale an unpleasant smell-bad breath. The appearance of bad breath is related to volatile sulfide. Some medical experiments have found that the longer the volatile sulfide is in the mouth, the higher the concentration. With less chewing and less saliva secretion, the self-cleaning ability of oral cavity will decrease and bad breath will increase.

Lang Jiangrong, deputy chief physician of Heji Hospital affiliated to Changzhi Medical College, suggested: insist on eating breakfast in the morning, and at the same time, you need to brush your teeth carefully, keep your mouth clean, inhibit the production of active sulfide and suppress bad breath. Skipping breakfast will also damage our body organs and sound the signal light of disease.

According to a study in the Journal of American College of Cardiology, skipping breakfast is significantly related to the increased risk of cardiovascular and cerebrovascular related deaths, especially stroke-related deaths. Dr Wei Bao, an associate professor of epidemiology at the University of Iowa, said that people who never eat breakfast have an 87% higher risk of cardiovascular and cerebrovascular diseases than those who eat breakfast every day.

In addition, often skipping breakfast will also lead to insufficient nutrient intake and general fatigue, which will increase the risk of gallstones, gastritis and hypoglycemia, and the probability of causing hypertension and high cholesterol will also increase by about 40%.

What is a healthy breakfast?

It’s not difficult to have a healthy breakfast, but the key is nutrition. According to the Investigation Report on Breakfast Diet of China Residents, the breakfast diet structure of China residents is not balanced enough, and the food types are single, and more than 55% of the respondents eat less than three kinds of food for breakfast.

Therefore, following the principle of "balance, variety and less oil", a healthy and nutritious breakfast was born. For different groups of people, Xiaojian made a list of nutritious breakfasts, and everyone can choose the breakfast that suits them according to their needs!

Source: Jinzhong Association for Science and Technology

Original title: "Eating breakfast like this is equal to eating for nothing! 》

　　Since I came into contact with cycling, I have been fascinated by it all day. Many relatives and friends around you who don’t know much about this sport will always ask you some questions that will make you die in minutes. Have you been recruited?

　　Since riding a bike, I have taken selfies with my car for several days every day. My relatives and friends can’t help but always comment below: "Didn’t you go to work today?" "Are you going to be an athlete?" "Riding a bike again? Resigned? " .

　　There are also some cycling friends who are not very familiar with me: "I envy you so much. I just ride a bike every day without going to work."

　　Most cyclists are ordinary students and white-collar workers like you and me. Every day, we are busy studying and working. The photos were taken before, and the class has to continue. I just spend all your time playing mobile phones and brushing friends’ circle on what I love.

　　I went home for dinner with my family on holiday. After riding to the hotel, my seven aunts and eight aunts always asked me when I came by bike: "Your bike looks very good, isn’t it thousands?" At this time, you want to smash your LW wheelset and plum blossom steel frame in their faces, but you hold back and answer with a smile: "Well, yes, 2000 yuan."

　　What I am most afraid of when riding a bike is waiting for the traffic lights at the same time as the electric car. They will always blow some incredible cows with you. "I also rode a bike when I was young, the kind of 28-bar. At that time, I rode at an average speed of 40, but I could only ride for one hour continuously. Can you ride to 60 kilometers per hour? "

　　Punch your chest with a fist! The average speed of the Tour de France is only over 40. How fast can a bicycle ride? Do you really have no X number in mind?

　　Bicycles and Sichuan and Tibet do not have to be equated, and Sichuan and Tibet are not the common pursuit of everyone. Cyclists either pursue speed or distance, but as a girl whose endurance and explosiveness are not very good, I only superficially pursue whether my equipment looks good or not, and whether it is handsome to ride.

　　I prefer to take my bike from the small Swiss town of Melingen to enjoy the scenery along the way, or visit every inch of the beach on the island of San Juan in the United States.

　　Pursuing difference, that’s all.

　　"I watched TV yesterday, and a marathon runner died suddenly." "Yesterday, it was said on the Internet that someone had an accident by bike." ….. Parents and friends around us will worry about our lives from time to time. We have to admit that everyone who rides a bike will be injured to some extent, but as long as it is scientific training and real-time physical examination, the probability of accidents is very low. What’s more, we may have accidents when walking on the road. How can we give up 99% happiness because of 1% accidents?

　　Make money? It’s just a joke. Only those big PROs that we can’t reach can really make money by playing games, and the games that normal riders participate in are more riding than competitive games with bonuses. Not only can’t we make money, but we also have to spend registration fees, insurance premiums, travel expenses, accommodation fees, etc … Do you think it’s incredible that we spent so much money on a bicycle? However, I think, compared with the money spent in the hospital waiting in line to see a doctor and charging cards in the game to buy skin, the money is worth it.

　　Many people contact bicycles with the slogan of "losing weight". Of course, many people insist that riding really flies to the branches and becomes a phoenix, becoming Gao Fushuai. They constantly break through in sports and feel the vitality brought by sports.

　　But more people, after riding a bike, take part in one corruption game after another with their riders. Fortunately, they will not gain much weight after eating calories. It is also good to be a fat man who loves cycling.

　　Most people will definitely answer you: What boyfriend/girlfriend do you need to ride a bike? But I want to tell you that many people around me get to know each other by riding a bike. They have the same language and hobbies in their lives, and they are happier than others!

　　But I still want to shout: there is not enough time to ride a bike! What else!

　　If your friends around you have had these suffocating operations on you, I suggest you tell him directly.

China Quality News Network (Zhang Yang) Recently, China Association of Automobile Manufacturers announced that 15 group standards, such as "Code for the Construction of Shared Substations for Electric Passenger Cars Part I: General Provisions", have been compiled according to the prescribed procedures of "Administrative Measures for the Revision of Standards of China Association of Automobile Manufacturers (Trial Edition)". It was audited by China Automobile Industry Association and officially released on December 20th, 2021. The release of this series of group standards will better promote the development of the electric vehicle industry.

The picture is from the website of China Automobile Industry Association.

The research and formulation of this series of standards lasted for nearly two years, and the relevant units and industry experts conducted many discussions and conducted extensive research work, which was strongly supported by relevant automobile companies, power battery manufacturers and other units, and obtained a large number of constructive suggestions and test data, ensuring the quality of standard preparation. The publication of this series of group standards not only specifies the key core components, technical requirements and general processes of the shared power exchange station for electric passenger cars, but also classifies, standardizes and requires the quick exchange device, communication protocol, locking mechanism, data management, test rules and safety protection.

According to the China Automobile Association, the power exchange mode of electric vehicles not only meets the requirements of promoting the innovation of electric vehicle models, but also solves the difficult problems in the popularization of electric vehicles, bringing new choices and experiences for users’ green and smart travel. Therefore, the publication of the series of group standards of "Code for the Construction of Shared Substations for Electric Passenger Cars" can better promote the development of the electric vehicle industry. The release of this series of group standards will give full play to the characteristics of strong flexibility and wide participation of group standards, and continuously and widely accept the opinions and suggestions fed back by industry units through various channels during the implementation process, and revise them in time to better serve the promotion and application of power exchange mode.

In 2020, the "Government Work Report" included the construction of power exchange station in the scope of new infrastructure construction for the first time, and the policy began to encourage the application of power exchange mode. Since then, more and more mainstream car companies have begun to join the camp of power exchange mode. Among them, Weilai Automobile, Beiqi New Energy, SAIC, Geely Automobile, Guangzhou Automobile Group, etc. have all introduced models of power-changing mode.

However, there is a gap between the vehicle technology and battery standards of various enterprises, and there is a lack of unified industry standards, so there are also great differences in the construction standards of power exchange stations, which leads to many difficulties in sharing power exchange stations.

With the publication and promotion of the series of group standards of "Code for the Construction of Shared Substation for Electric Passenger Cars", the shared substation will gather various power exchange requirements of different brands and models, integrate and unify the scattered power exchange stations, and exert the potential of a single substation to a greater extent without changing the total number of constructions.